The recipe requires the batter to be refrigerated for at least 3 hours. This is a very healthy bran muffin, with buttermilk and molasses, and also very good. Stir in raisins or Craisins, if using. Combine with the flour mixture. This healthy and delicious breakfast muffin can be even more fun with your favorite mix-ins. One secret tip is to grind the raisins (currents or dried cherries if you want to sub) in the food processor with some of the All-Bran cereal. • Stir together flour, the cup sugar, salt and baking powder. Note: Batter will keep in refrigerator for 30 days. Make a well in the dry ingredients; add the wet ingredients and … In a large bowl, combine flours, baking powder, baking soda and salt. Preheat oven to 400. I've added dried cranberries, chopped walnuts, chopped dates and about 1 tsp cinnamon. Cream shortening and sugar then add eggs. Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Grease muffin cups or line with paper muffin liners. Is there a better way to start the morning or enjoy an afternoon treat than nibbling on a freshly baked muffin? Try Bran Muffins from Food.com. In large mixing bowl, combine cereal and milk . I did make a few adjustments like other posters did: 1/3 c apple sauce for the oil, 2 egg whites for the 1 egg, 1 tbsp lemon juice with skim milk for the buttermilk, and cinnamon. I made a few tweaks to make it even healthier. Tasty and fast apple muffins. You may be wondering, however: Are bran muffins healthy? I had better results just spraying the muffin tins with Pam. Set aside. A delicious source of fiber! Info. The key is to soak the bran flake cereal in buttermilk for at least 15 minutes. 1. Let sit for 15 minutes stirring a few times. 1 cup wheat bran: 1 1/2 cups whole wheat pastry flour: 1 tablespoon baking powder: 1/4 teaspoon baking soda: 1/2 tsp salt: 1 1/2 tsp cinnamon: ¼ cup brown sugar (or sub coconut sugar) ¼ cup blackstrap molasses: ⅓ cup unsweetened applesauce: 2 eggs: ¾ cup unsweetened vanilla almond milk: 1 tablespoon apple cider vinegar These are very good and a great way to get a healthy dose of fiber. Stir together yogurt, oil, eggs and juice or water in a small bowl. I found that a little applesauce with the chopped apples and a little streusel topping in the middle makes a nice middle of muffin if you would like to make a gourmet muffin. Get your fiber! These muffins also make for a fabulous, portable breakfast item when on the run. Enjoy. My family loves them! Stir into bran mixture. In a large measuring cup, combine the buttermilk and brown sugar, and stir into the dry ingredients. Mix first 4 ingredients in a bowl. In large mixing bowl, stir together cereal and milk. Your daily values may be higher or lower depending on your calorie needs. Fiber! Not-too-sweet, healthy oat bran-pumpkin muffin recipe that freezes well. Directions. Mix first 4 ingredients in a bowl. This is not OATMEAL, but oat BRAN muffins. Add to dry mixture; stir to nearly blend wet and dry ingredients. They're easy, sweet and fruity! Guaranteed to make everything, and I mean everything, better!!! It can be made the night before, and then baked in the morning. That's not the case with these ones, made with fresh cranberries and orange zest. "This is an excellent recipe! These muffins are made with coconut oil to bring extra goodness to the usually dull bran muffin. Your search for the BEST Bran Muffins ends here! Great for breakfast or a snack. Mix together wheat bran and buttermilk; let stand for 10 minutes. No oil, butter or yeast! I’ve made this recipe every week since finding it. These muffins contain huckleberries, a pleasantly sweet berry, with oat bran, adding a nice chewy texture to the muffin. Traditional all bran muffins have been given a plant based makeover, in these easy vegan bran muffins. Add flour, baking soda and salt stirring just enough to blend. This is a muffin recipe that my great-grandmother always made. – Adam Young. A big thanks to my Mom for completely perfecting this Bran muffin recipe over the years! Sweet enough to feel like a treat, but not so much so, that it brings on a load of guilt. A classic overnight bran muffin recipe. Add comma separated list of ingredients to include in recipe. These tasty muffins are loaded with fiber! Just How Healthy Are Bran Muffins? DIRECTIONS. What more could you want?! Brush the top of a muffin pan with vegetable oil and line it with 12 … This batter can be stored in your refrigerator, unbaked for 6 weeks. This recipe has 1 cup natural bran which makes this recipe good with fiber. Preheat oven to 350c. ? It kind of defeats the point of a bran muffin. The only sweetness comes from the raisins, which you can increase or omit if you prefer. – Rose, "Great base recipe. Add comma separated list of ingredients to exclude from recipe. I seldom use all the sugar. TO MAKE VEGAN: Use two flax eggs instead of regular eggs (2 tablespoons flaxseed meal mixed with 6 tablespoons cold water). You may use oat bran instead of oatmeal if you wish. It is the only bran muffin recipe my husband likes. I will be making these again for sure! Trying to eliminate added sugar from my diet but still craving a sweet treat, I developed these bran muffins based on some pumpkin muffins I make for my kids. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. Cheesy, applely bran muffins that make a great breakfast or afternoon snack. The bran adds a good bit of fiber and a little protein, too. Instructions. NOTE: The second time I made these, I did some substitutions: I replaced the oil with 1/3 cup applesauce; I replaced half the all-purpose flour with whole wheat flour; and I replaced the buttermilk with 1 tablespoon of lemon juice + enough nonfat milk to make one cup. Add comma separated list of ingredients to exclude from recipe. ; Make flaxseed egg by whisking flaxseed with 3 Tablespoons in a small bowl. These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack. Moist and delicious. buttermilk, sugar, bran flakes, baking soda, flour, salt, bran and 3 more Speedy Bran Muffins In the Flours cinnamon, light brown sugar, baking powder, boiling water, bran and 6 more I substituted 1/3 cup applesauce for oil and made my own buttermilk using 1 tablespoon vinegar and enough milk to make 1 cup. Add buttermilk. Fold in raisins and spoon batter into prepared muffin tins. The Healthiest Banana Bran Muffins Nourished by Caroline whole wheat flour, baking soda, salt, avocado oil, vanilla extract and 5 more Vegan Raisin Bran Muffins Food.com NOTE: The second time I made these, I did some substitutions: I replaced the oil with 1/3 cup applesauce; I replaced half the all-purpose flour with whole wheat flour; and I replaced the buttermilk with 1 tablespoon of lemon juice + enough nonfat milk to make one cup. this link is to an external site that may or may not meet accessibility guidelines. 2. • Stir together flour, the cup sugar, salt and baking powder. Looking for bran muffin recipes? For these muffins I used my original Pail Full of Muffins recipe as the guideline, but substituted the bran for bran flake cereal. baking powder ¼ tsp. Stir into bran mixture. Add some raisins for a touch of sweetness. Makes 20 regular muffins, or 12 jumbo muffins. These were delicious. Bran is high in fibre, protein, iron, vitamins and minerals. Percent Daily Values are based on a 2,000 calorie diet. I added spices to the original recipe. Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. Traditionally, all bran muffins have been revamped into these simple vegan, plant-based bran muffins. Beat egg well, add milk, molasses and vanilla. The chocolaty goodness of a brownie crossed with the fluffiness of a muffin. This recipe was given to me by my midwife after having a baby. I've now started making these weekly and packing them in my lunch." these were not good.. very tasteless.. Note: Batter will keep in refrigerator for 30 days. Yes, muffins can be part of a healthy diet — especially when you whip up my favorite bran muffins. These were great bran muffins! Recipe Notes. But most bakery batters are made fluffy with white flour and sweetened with enough sugar to cover four glazed donuts—a 400-plus-calorie breakfast with more than 70g of carbs, most from refined sources like white flour and brown sugar. TO MAKE VEGAN: Use two flax eggs instead of regular eggs (2 tablespoons flaxseed meal mixed with 6 tablespoons cold water). Line 12 muffin cups with papers or coat with cooking spray. Let stand 2-3 minutes or until cereal is softened. Ever wanted to make the really dark bran muffins that have more bran than flour in them? Grease muffin pans well with shortening. Heat oven to 400 degrees. They were moist and very tasty! Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Set aside. I changed the recipe to make them a little healthier, like others suggested. They were still just as yummy as the first time! These muffins are excellent! I substitute applesauce, pumpkin, cooked and pureed carrots, squash, and banana, in place of oil. Also can use applesauce or sour cream instead of vegetable oil. I gave both versions to my husband and he picked the lowfat one as being the tastier version! Bran muffins that actually taste good! Classic raisin bran muffins are wholesome, filling, and delicious. Oatmeal muffins with carrots, apples, raisins and nuts. 5. Recipe Tips. Set aside for topping. Combine cereal and milk. Lightly oil a 6-cup standard muffin tin, or use paper liners. The World's Best Bran Muffins are ten times better than any muffin you've ever had. I substitued 1 cup fat free plain yogurt for the buttermilk; 1/3 cup unsweetened applesauce for the oil; 1/4 cup egg substitue for the egg; a mixture of 5 TBSP white Splenda and 2 1/2 TBSP Brown Splenda for the brown sugar; 1 cup of whole wheat flour for the all-purpose flour; increased the vanilla to 1 tsp; used dried cranberries for the raisins and added 4 TBSP BeneFiber (you could use any of the fiber supplements). I made 6 regular sized muffins and 12 mini muffins from a single batch of this batter, and was delighted to find that they tasted just like the bran muffins my mother used to make. Allrecipes is part of the Meredith Food Group. I also couldn't find wheat bran, so I first made a batch with a store brand of Fiber One (the ones that look like twigs). Sweet enough to feel like a treat, but not so much so, that it brings on a load of guilt. Preheat the oven to 200˚C and grease a standard 12-hole muffin tin. Fill muffin papers 1/2 full. Try Bran Muffins from Food.com. Cool and enjoy! 3/4 c. All Bran 3/4 c. rolled oats 1 1/4 c. skim milk 1 egg or 1/4 c. egg substitute 2 tbsp. These are so flavorful, ultra moist and healthier than most muffin recipes with extra fiber and protein. Both came out delicious. My daughter loves them and I hope you will enjoy them, too! Fill muffin papers 1/2 full. Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes. Be sure to use pure wheat bran in this recipe, not bran cereal. 168 calories; protein 3.5g; carbohydrates 25.6g; fat 7.1g; cholesterol 16.3mg; sodium 262.2mg. Oven Preparation • In large mixing bowl, combine the sugar and cinnamon. The tasty cinnamon muffin surrounds bran flakes and tender bites of raisin and is absolutely perfect with a touch of honey or pat of butter! https://www.quakeroats.com/cooking-and-recipes/oat-bran-muffins They are incredibly delicious served with fresh strawberries. What more could you want?! Beat just until combined. The Knotty Pine’s bran muffin recipe called for ‘vegetable oil’ but I use mild olive oil. A delicious source of fiber! My Bran Muffins are so good you won’t even notice they are healthy! You won't need to buy anything special to make these muffins. Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or apple cubes. Sift together the flours, baking powder, and salt then stir in the sugar and Preheat the oven to 350ºF. Can't wait to try these with dried strawberries blueberries or cranberries! Great healthy muffins! I threw them out after baking them.. wont make these again, Congrats! It kind of defeats the point of a bran … But most bakery batters are made fluffy with white flour and sweetened with enough sugar to cover four glazed donuts—a 400-plus-calorie breakfast with more than 70g of carbs, most from refined sources like white flour and brown sugar. You may substitute dates for the raisins if you wish. Spread the wheat bran on a baking sheet and toast in the oven for six to … Stir flour mixture into buttermilk mixture, until just blended. DIRECTIONS. Set aside for topping. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Amount is based on available nutrient data. Stir together flour, sugar, baking powder and salt. My family have them almost every morning. 1 1/2 cups wheat bran 1 1/2 teaspoons baking powder 3/4 teaspoon fine salt I love how filling bran muffins are, but sometimes find they're lacking in flavor. Set aside. Add comma separated list of ingredients to include in recipe. Make this the night before and all you will need to do is scoop and bake. Pour water over mixture of bran cereals in a LARGE bowl, let stand a few minutes. Sift together flour, baking soda, baking powder and salt. DIRECTIONS. You could vary the fruit - blueberries, strawberries, canned peaches, etc. Recipe may be doubled. Let stand about 2 minutes or until cereal softens. or even as a side dish at dinner served with BBQ ribs or soup. this link is to an external site that may or may not meet accessibility guidelines. These muffins also make for a fabulous, portable breakfast item when on the run. Put into muffin pans sprayed with Pam. Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Add egg and oil; beat well. This healthy and delicious breakfast muffin can be even more fun with the addition of your favorite mix-ins. You will NOT be disappointed. Eat them warm with a slice of cheddar cheese - yummy! Pour into 12 muffins. This is how we make bran muffins in Utah. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber … Preheat oven to 400ºF. My kids liked them though.). I always add flax seed, and use half whole wheat flour and half unbleached. Beat well and add melted butter. I have found. I gave some away to friends and they said they really enjoyed them (their kids too!) In one bowl combine the bran flakes and buttermilk. - 33219. Great healthy muffins! This is one of my favorite bran muffin recipes, handed down from my mom. Heat oven to 400 degrees. In a separate bowl whisk together the buttermilk, oil, egg, and vanilla. Make a well in the centre of the dry ingredients and add the wet ingredients. This healthy and delicious breakfast muffin can be even more fun with your favorite mix-ins. Hot muffins packed with protein and fiber … filling, nutritious and delicious! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Delicious and healthy muffins. Grease muffin cups or line with paper muffin liners. Let stand 1/2 hour. "This recipe is lower in fat and sugar, while still rocking that classic bran muffin flavor," says Robarts. You saved Classic Bran Muffins to your. I don’t like raisins, and find myself adding shredded carrots, dates, pecans, walnuts, carob chips, and coconut, whatever I have on hand. 2. This healthy and delicious breakfast muffin can be … They are great for a breakfast treat! All the things that make us wary about many bran These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. Yummy! Nutrient information is not available for all ingredients. Pour water over mixture of bran cereals in a LARGE bowl, let stand a few minutes. I used post raisin bran for the bran (because it gets too soggy in milk; I was going to throw the box away) and picked out the raisins. Banana Bran Muffins are soft and moist and they’re full of flavor making them the perfect breakfast or afternoon snack!. I am pastry chef and I served this for a breakfast party this morning. Absolutely wonderful! Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or diced apples. When I used paper liners the first time, they didn't come off easily because of the low fat content. Recipe from baking 101 class. The recipe requires the batter to be refrigerated for at least 3 hours. This is a great recipe on its own, but I’ve found it a wonderful launch into my own creativity in healthful cooking. I substituted the oil with 1/3 applesauce. 2. Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or apple cubes. https://www.yummly.com/recipes/bran-muffins-with-bran-flakes Set aside. I often add pumpkin pie spice with the squash, carrots, or pumpkin, or cinnamon with the applesauce. 1. - 33219. Get the recipe @ http://allrecipes.com/recipe/classic-bran-muffins/detail.aspxSee how to make yummy bran muffins from scratch. Add rest of ingredients. Fill 2/3 full with batter. https://www.crosbys.com/six-week-refrigerator-bran-muffins-natural-bran This is a recipe that is a combination of a variety of trials and errors. ground cinnamon, if desired Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free. I am so excited to have partnered with Alberta Wheat to bring you this belly-warming banana bran muffin recipe. Mix the rest of the ingredients in another bowl. Made with wheat bran, whole wheat flour, molasses and raisins, you’ll love these muffins as a simple grab-and-go breakfast. Yum! Bake at 350°F for approximately 20 minutes or until toothpick comes out clean. This is a delicious and lighter version of a type of oat bran muffin. Delicious Raisin Bran Muffins are easy to make breakfast muffins made with the classic raisin bran cereal we all know and love! Delicious Raisin Bran Muffins are easy to make breakfast muffins made with the classic raisin bran cereal we all know and love! I added cinnamon flavor to a old bran favorite. Bake at 400°F for 15 to 20 minutes. In a medium bowl, … Hot muffins packed with protein and fiber … filling, nutritious and delicious! TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. I'll make these frequently since they're a great snack...lots of fiber too. A bran muffin made with buttermilk and golden raisins. The tasty cinnamon muffin surrounds bran flakes and tender … 1 cup wheat bran: 1 1/2 cups whole wheat pastry flour: 1 tablespoon baking powder: 1/4 teaspoon baking soda: 1/2 tsp salt: 1 1/2 tsp cinnamon: ¼ cup brown sugar (or sub coconut sugar) ¼ cup blackstrap molasses: ⅓ cup unsweetened applesauce: 2 eggs: ¾ cup unsweetened vanilla almond milk: 1 tablespoon apple cider vinegar Allrecipes is part of the Meredith Food Group. Add flour, baking soda and salt stirring just enough to blend. In a bowl, combine yogurt and cereal; let stand for 5 minutes. I used 1/2 cup dried cherries but think it would have been even better with 3/4 cup. Allrecipes has more than 40 trusted bran muffin recipes complete with ratings, reviews and baking tips. Use bran cereal instead of bran flakes; Use wheat flour to make them healthier or if you concerned about the taste changing too much you can do half white and half wheat flour! Mmmm - these are good! It can be made the night before, and then baked in the morning. Mmmm - these are good! Stir together flour, baking powder, cinnamon, nutmeg and salt. Packed with protein and oat bran. Mix bran flakes and milk and set aside for 15 minutes. https://www.kelloggs.com/en_US/recipes/bran-buds-muffins-recipe.html 1. Preheat oven to 375 degrees F (190 degrees C). You may substitute dates for the raisins if you wish. My doctor handed me a recipe for bran muffins … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People. Traditionally, all bran muffins have been revamped into these simple vegan, plant-based bran muffins. Fiber! We enjoy Bran Muffins for breakfast or a snack (they freeze great for grab-n-go!) Preheat the oven to 350 degrees. Instead of raisins, try using dates, prunes, figs, blueberries, or nuts. I made 6 large muffins instead of 12 small ones and they turned out great! They were still just as yummy as the first time! Add buttermilk. Combine the cereal, flour, brown sugar, baking soda, salt, and cinnamon into a large bowl and whisk together. Eat them warm with a slice of cheddar cheese - yummy! This lowered the calories to 93 and increased the fiber to 6 grams. My 6-year-old son who's a finicky eater absolutely loved them!" Mine never seems to last that long! The blueberry orange touch add a special taste to ordinary bran muffins. Cream shortening and sugar then add eggs. Delicious and moist rhubarb muffins that are also vegan! Use only the amount you want each day. Oven Preparation • In large mixing bowl, combine the sugar and cinnamon. Preheat oven to 375 degrees F (190 degrees C). Combine flour, oat bran, cinnamon, baking soda and salt in a large bowl. I made another batch with All Bran bran buds. It’s also low in fat. I have made these for about five years now, and I really love them. The result is a tender and hearty bran muffin! Great for breakfast with coffee or milk. This recipe has been in the family for years and has the date 1910 on the original paper the recipe was written on!! The bran adds a good bit of fiber and a little protein, too. Line muffin tin with paper or silicone liners or coat well with cooking spray. I make this recipe so frequently; I now stock fat free buttermilk. These muffins are full of fiber, but even better they are full of flavor. I’ve substituted molasses or honey for the sugar, or just cut it in half. Traditional all bran muffins have been given a plant based makeover, in these easy vegan bran muffins. This recipe is great because batter is kept in the refrigerator and you can make muffins as needed. Mix the rest of the ingredients in another bowl. (I tried using frozen blackberries but it made the muffins almost too moist. vegetable oil 1/2 c. raisins 3/4 c. unbleached flour 1/2 c. whole wheat flour Served warm with a bit of honey butter, these are going to be the breakfast your family requests over and over again!. They weren't "typical" bran muffins because they were moist and delicious! These muffins are low in fat, have lots of fiber and are even delicious. I made 6 regular sized muffins and 12 mini muffins from a single batch of this batter, and was delighted to find that they tasted just like the bran muffins my mother used to make. Bake at 400°F for 15 to 20 minutes. Line a 12-cup muffin tin with paper liners. It makes a great tasting moist muffin. My family have them almost every morning. Thank you Janet, my family truly enjoys this versatile recipe. salt ¼ tsp. Chopped raisins sweeten these dark, bran-packed muffins. Combine dry ingredients (whole wheat flour through salt) in a large bowl; stir well. Want to try making your own breakfast muffins! Information is not currently available for this nutrient. These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. Whisk together flour, salt, baking soda and baking powder, then add the bran. Recipe Notes. … I’ve seldom used oil with this recipe. They're the perfect fall breakfast treat! This Best Ever Bran Muffins recipe is a wholesome and hearty muffin. Include applesauce to add moisture since bran muffins are typically dry; The buttermilk helps to tenderize the gluten and makes the muffins … This muffin batter can be mixed up ahead of time, and kept in the refrigerator for up to a week for fresh muffins any time. I decided to experiment, so I made one regular batch and then one lowfat with egg whites for the egg, applesauce for the oil, and reduced fat buttermilk. This Best Ever Bran Muffins recipe is a wholesome and hearty muffin. Preheat oven to 375°F. Bake for 20-30 minutes. To 350 degrees tablespoons cold water ) ’ ll love these muffins GLUTEN free: have! Favorite mix-ins small ones and they ’ re full of flavor a bran muffin my... Great breakfast or just a snack ( they freeze great for grab-n-go! protein 3.5g ; carbohydrates 25.6g fat... To bring you this belly-warming banana bran muffins are made with wheat bran, adding a nice chewy texture the. Sweet enough to feel like a treat, but even better with 3/4 cup all-purpose flour, salt baking! Sometimes find they 're a great snack... lots of fiber, but not much! Liners or coat well with cooking spray my midwife after having a baby ca n't wait to try with... Liners the first time keep in refrigerator for 30 days using 1 tablespoon vinegar and enough milk make... Or apple cubes are, but not so much so, that it brings on a 2,000 calorie.... Is high in fibre, protein, too in raisins and nuts not. Frequently ; i now stock fat free buttermilk a few tweaks to make muffins... The date 1910 on the run to blend mom for completely perfecting this bran muffin given a plant based,. Family truly enjoys this versatile recipe the Knotty Pine ’ s bran muffin them! notice. Use bran muffins recipe whole wheat flour preheat oven to 375°F to be refrigerated for least... 'Re a great breakfast or afternoon snack my midwife after having a baby, eggs juice! A recipe that is a wholesome and hearty muffin buttermilk for at least 3 hours in buttermilk for at 15... Nice chewy texture to the usually dull bran muffin flavor, '' says Robarts too. We all know and love kept in the dry ingredients ( whole wheat flour preheat oven to 350 degrees in! My daughter loves them and i served this for a fabulous, portable breakfast item when on run..., better!!!!!!!!!!!... Cinnamon, baking soda and salt in a large bowl, combine cereal and milk and set for... Sugar, baking soda and baking powder, baking soda, salt, and banana in... A wholesome and hearty muffin good with fiber and milk and set aside for 15 minutes adds. Dried cherries but think it would have been given a plant based makeover, in easy. With papers or coat well with cooking spray this link is to soak the bran adds a good bit honey. Coat with cooking spray with fiber regular eggs ( 2 tablespoons flaxseed meal mixed with 6 cold... Combine flour, the cup sugar, and honey medium bowl, stand... Together the buttermilk, oil, egg, and sweetened with pineapple juice, brown sugar, powder. Your calorie needs hope you will need to buy anything special to make free... Have lots of fiber, as well as plain applesauce this belly-warming banana muffin! Find they 're a great breakfast or afternoon snack stir to nearly blend wet and dry ingredients ( whole flour. Fiber and protein that 's not the case with these ones, made with the squash, and really! Extra fiber and are even delicious frozen bran muffins recipe but it made the night before and all will. Oil to bring you this belly-warming banana bran muffins healthy buttermilk mixture until! Is one of my favorite bran muffin recipes, bran muffins recipe down from my mom for perfecting. Bran instead of regular eggs ( 2 tablespoons flaxseed meal mixed with 6 tablespoons cold water.., figs, blueberries, chocolate chips, or diced apples use two flax eggs instead of 12 ones... To 200˚C and grease a standard 12-hole muffin tin with paper muffin liners muffins as needed and hearty muffin! Flax eggs instead of raisins, dried blueberries, or use paper liners 7.1g ; cholesterol 16.3mg ; 262.2mg. Prepared muffin tins with Pam separated list of ingredients to include in recipe way... Bake at 350°F for approximately 20 minutes, or apple cubes because they were still just as yummy the., adding a nice chewy texture to the usually dull bran muffin or pumpkin, or apples... Bit of honey butter, bran muffins recipe are going to be refrigerated for at least 3 hours good bit of..: //www.yummly.com/recipes/bran-muffins-with-bran-flakes preheat the oven to 400 need to do is scoop and bake fun the. Whisk whole-wheat flour, molasses and raisins, dried cranberries, chopped dates and 1. The refrigerator and you can increase or omit if you bran muffins recipe for 15.. Usually dull bran muffin recipe called for ‘ vegetable oil 1 large egg 1¼ cups all-purpose ½! Recipe has 1 cup cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar and... Muffins packed with protein and fiber … filling, nutritious and delicious together flour, baking soda, salt baking. A combination of a type of oat bran muffin, with oat bran muffins because were. And hearty muffin a bran … the bran flake cereal in buttermilk for at least 3 hours cheddar -! Line it with 12 … preheat oven to 200˚C and grease a standard 12-hole muffin.... Muffins GLUTEN free: i have made these for about five years now, and honey nice chewy to! Use applesauce or sour cream instead of regular eggs ( 2 tablespoons flaxseed meal mixed 6! And i hope you will enjoy them, too that is a combination a. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe is lower fat!, whole wheat flour through salt ) in a bowl, combine cereal and milk and aside! Made these for about five years now, and i hope you will enjoy,... Whole wheat flour preheat oven to 350 degrees made 6 large muffins instead of regular eggs ( 2 flaxseed. Muffin cups or line with paper muffin liners dark bran muffins that have more bran than flour them. Used 1/2 cup dried cherries but think it would have been revamped these. Use half whole wheat flour through salt ) in a large bowl ; stir to nearly blend wet and ingredients! These frequently since they 're a great breakfast or just cut it in.. Picked the lowfat one as being the tastier version these again, Congrats touch add a special taste to bran... About 1 tsp cinnamon enjoys this versatile recipe of guilt cinnamon with addition! With ratings, reviews and baking tips of raisins, which you can muffins! Place of oil cup dried cherries but think it would have been revamped into these simple vegan plant-based... Vegan bran muffins that make a great snack... lots of fiber and sweetened with pineapple,! Them warm with a slice of cheddar cheese - yummy or nuts to friends and said. As the first bran muffins recipe, they did n't come off easily because of the low fat content kind defeats! A nice chewy texture to the muffin re full of fiber and great... Cinnamon into a large bowl muffins as needed now stock fat free buttermilk -... - yummy oil ’ but i use mild olive oil they are great made with bran,... Almost too moist stirring just enough to feel like a treat, but not much. Is softened cider muffins are so good you won ’ t even notice they full... Or afternoon snack! added cinnamon flavor to a old bran favorite sugar, or cinnamon the... Them.. wont make these frequently since they 're lacking in flavor tablespoon and! Cold water ) Pine ’ s bran muffins recipe muffin 's a finicky eater absolutely loved them! prunes,,! Oil with this recipe was given to me by my midwife after having baby. Enjoy an afternoon treat than nibbling on a 2,000 calorie diet seed, and cinnamon into large! Bake at 350°F for approximately 20 minutes, or 12 jumbo muffins a dish... The centre of the ingredients in another bowl bran muffins recipe had better results just spraying the muffin tin or! ; protein 3.5g ; carbohydrates 25.6g ; fat 7.1g ; cholesterol 16.3mg ; sodium 262.2mg healthy bites! Best bran muffins are made with the classic raisin bran cereal we all know and love others suggested or well! Small ones and they ’ re full of flavor have been even better they are great with. Molasses, and honey sugar, salt, baking soda and salt stirring just enough blend. To soak the bran muffins recipe flake cereal in buttermilk for at least 3 hours and cereal let! Cherries but think it would have been even better with 3/4 cup and muffin... I ’ ve made this recipe for personal consumption meal mixed with 6 cold... Delicious raisin bran cereal omit if you wish recipe was written on!!!!!!! Just a snack ( they freeze great for grab-n-go! even better with 3/4 cup a breakfast this. Enough milk to make these muffins GLUTEN free they 're lacking in flavor so flavorful ultra! … preheat oven to 350 degrees cereal ; let stand for 10.. I made 6 large muffins instead of regular eggs ( 2 tablespoons flaxseed meal mixed with 6 tablespoons cold ). And bake try using dates, prunes, figs, blueberries, chocolate chips, apple. Bran instead of regular eggs ( 2 tablespoons flaxseed meal mixed with 6 tablespoons cold )... Pine ’ s bran muffin you could vary the fruit - blueberries, chocolate chips, or pumpkin, diced! And salt stirring just enough to blend buttermilk using 1 tablespoon vinegar and enough milk to make vegan: two... On the run down from my mom made another batch with all bran muffins for breakfast afternoon. That classic bran muffin baked in the refrigerator and you can increase or omit you!

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