Mine never seems to last that long! Stir flour mixture into buttermilk mixture, until just blended. You may use oat bran instead of oatmeal if you wish. https://www.yummly.com/recipes/bran-muffins-with-bran-flakes This Best Ever Bran Muffins recipe is a wholesome and hearty muffin. Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or diced apples. I had better results just spraying the muffin tins with Pam. Fiber! vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. Add to dry mixture; stir to nearly blend wet and dry ingredients. 1. Recipe Tips. Try Bran Muffins from Food.com. Bake for 20-30 minutes. It can be made the night before, and then baked in the morning. I made another batch with All Bran bran buds. Add comma separated list of ingredients to include in recipe. Yummy! Preheat the oven to 350ºF. Bake at 400°F for 15 to 20 minutes. The Healthiest Banana Bran Muffins Nourished by Caroline whole wheat flour, baking soda, salt, avocado oil, vanilla extract and 5 more Vegan Raisin Bran Muffins Food.com Traditionally, all bran muffins have been revamped into these simple vegan, plant-based bran muffins. vegetable oil 1/2 c. raisins 3/4 c. unbleached flour 1/2 c. whole wheat flour Beat just until combined. For these muffins I used my original Pail Full of Muffins recipe as the guideline, but substituted the bran for bran flake cereal. That's not the case with these ones, made with fresh cranberries and orange zest. Hot muffins packed with protein and fiber … filling, nutritious and delicious! In a medium bowl, … Lightly oil a 6-cup standard muffin tin, or use paper liners. Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. These muffins are low in fat, have lots of fiber and are even delicious. Line a 12-cup muffin tin with paper liners. This recipe has been in the family for years and has the date 1910 on the original paper the recipe was written on!! TO MAKE VEGAN: Use two flax eggs instead of regular eggs (2 tablespoons flaxseed meal mixed with 6 tablespoons cold water). Recipe may be doubled. DIRECTIONS. Let sit for 15 minutes stirring a few times. Spread the wheat bran on a baking sheet and toast in the oven for six to … … – Adam Young. Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Instead of raisins, try using dates, prunes, figs, blueberries, or nuts. I’ve made this recipe every week since finding it. Combine the cereal, flour, brown sugar, baking soda, salt, and cinnamon into a large bowl and whisk together. Great for breakfast or a snack. My family loves them! They weren't "typical" bran muffins because they were moist and delicious! These are so flavorful, ultra moist and healthier than most muffin recipes with extra fiber and protein. Mmmm - these are good! 1 1/2 cups wheat bran 1 1/2 teaspoons baking powder 3/4 teaspoon fine salt Recipe Notes. Add buttermilk. Add buttermilk. I made 6 regular sized muffins and 12 mini muffins from a single batch of this batter, and was delighted to find that they tasted just like the bran muffins my mother used to make. 2. I also couldn't find wheat bran, so I first made a batch with a store brand of Fiber One (the ones that look like twigs). Grease muffin cups or line with paper muffin liners. I decided to experiment, so I made one regular batch and then one lowfat with egg whites for the egg, applesauce for the oil, and reduced fat buttermilk. Sweet enough to feel like a treat, but not so much so, that it brings on a load of guilt. Chopped raisins sweeten these dark, bran-packed muffins. Allrecipes is part of the Meredith Food Group. This healthy and delicious breakfast muffin can be … NOTE: The second time I made these, I did some substitutions: I replaced the oil with 1/3 cup applesauce; I replaced half the all-purpose flour with whole wheat flour; and I replaced the buttermilk with 1 tablespoon of lemon juice + enough nonfat milk to make one cup. Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or apple cubes. Heat oven to 400 degrees. Great healthy muffins! You saved Classic Bran Muffins to your. • Stir together flour, the cup sugar, salt and baking powder. Great healthy muffins! Preheat oven to 350c. The World's Best Bran Muffins are ten times better than any muffin you've ever had. Traditional all bran muffins have been given a plant based makeover, in these easy vegan bran muffins. I added spices to the original recipe. I made 6 large muffins instead of 12 small ones and they turned out great! ground cinnamon, if desired This lowered the calories to 93 and increased the fiber to 6 grams. Sift together flour, baking soda, baking powder and salt. In a bowl, combine yogurt and cereal; let stand for 5 minutes. When I used paper liners the first time, they didn't come off easily because of the low fat content. Bake at 350°F for approximately 20 minutes or until toothpick comes out clean. It can be made the night before, and then baked in the morning. Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. In a large bowl, combine flours, baking powder, baking soda and salt. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. Packed with protein and oat bran. Information is not currently available for this nutrient. The blueberry orange touch add a special taste to ordinary bran muffins. I always add flax seed, and use half whole wheat flour and half unbleached. Traditional all bran muffins have been given a plant based makeover, in these easy vegan bran muffins. Just How Healthy Are Bran Muffins? Ever wanted to make the really dark bran muffins that have more bran than flour in them? Mmmm - these are good! I used 1/2 cup dried cherries but think it would have been even better with 3/4 cup. Line muffin tin with paper or silicone liners or coat well with cooking spray. Line 12 muffin cups with papers or coat with cooking spray. This is a delicious and lighter version of a type of oat bran muffin. Whisk together flour, salt, baking soda and baking powder, then add the bran. Classic raisin bran muffins are wholesome, filling, and delicious. Note: Batter will keep in refrigerator for 30 days. (I tried using frozen blackberries but it made the muffins almost too moist. Sift together the flours, baking powder, and salt then stir in the sugar and Mix together wheat bran and buttermilk; let stand for 10 minutes. Let stand 2-3 minutes or until cereal is softened. these were not good.. very tasteless.. Allrecipes is part of the Meredith Food Group. "This is an excellent recipe! Not-too-sweet, healthy oat bran-pumpkin muffin recipe that freezes well. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition My family have them almost every morning. This recipe has 1 cup natural bran which makes this recipe good with fiber. I've added dried cranberries, chopped walnuts, chopped dates and about 1 tsp cinnamon. https://www.crosbys.com/six-week-refrigerator-bran-muffins-natural-bran The only sweetness comes from the raisins, which you can increase or omit if you prefer. 2. TO MAKE VEGAN: Use two flax eggs instead of regular eggs (2 tablespoons flaxseed meal mixed with 6 tablespoons cold water). Make a well in the dry ingredients; add the wet ingredients and … Want to try making your own breakfast muffins! Made with wheat bran, whole wheat flour, molasses and raisins, you’ll love these muffins as a simple grab-and-go breakfast. In large mixing bowl, combine cereal and milk . Cool and enjoy! buttermilk, sugar, bran flakes, baking soda, flour, salt, bran and 3 more Speedy Bran Muffins In the Flours cinnamon, light brown sugar, baking powder, boiling water, bran and 6 more DIRECTIONS. Tasty and fast apple muffins. I made 6 regular sized muffins and 12 mini muffins from a single batch of this batter, and was delighted to find that they tasted just like the bran muffins my mother used to make. This Best Ever Bran Muffins recipe is a wholesome and hearty muffin. I changed the recipe to make them a little healthier, like others suggested. In a large measuring cup, combine the buttermilk and brown sugar, and stir into the dry ingredients. TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free. 168 calories; protein 3.5g; carbohydrates 25.6g; fat 7.1g; cholesterol 16.3mg; sodium 262.2mg. A delicious source of fiber! - 33219. I've now started making these weekly and packing them in my lunch." Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. The result is a tender and hearty bran muffin! I used post raisin bran for the bran (because it gets too soggy in milk; I was going to throw the box away) and picked out the raisins. Your search for the BEST Bran Muffins ends here! Absolutely wonderful! Preheat oven to 400. Include applesauce to add moisture since bran muffins are typically dry; The buttermilk helps to tenderize the gluten and makes the muffins … Is there a better way to start the morning or enjoy an afternoon treat than nibbling on a freshly baked muffin? Put into muffin pans sprayed with Pam. The tasty cinnamon muffin surrounds bran flakes and tender … This healthy and delicious breakfast muffin can be even more fun with the addition of your favorite mix-ins. Get your fiber! Bake at 400°F for 15 to 20 minutes. Beat well and add melted butter. This batter can be stored in your refrigerator, unbaked for 6 weeks. Hot muffins packed with protein and fiber … filling, nutritious and delicious! It is the only bran muffin recipe my husband likes. Add flour, baking soda and salt stirring just enough to blend. You will NOT be disappointed. Mix first 4 ingredients in a bowl. What more could you want?! These tasty muffins are loaded with fiber! These were great bran muffins! Preheat oven to 375°F. Great for breakfast with coffee or milk. Set aside. https://www.kelloggs.com/en_US/recipes/bran-buds-muffins-recipe.html Fiber! Delicious and moist rhubarb muffins that are also vegan! Stir together flour, sugar, baking powder and salt. NOTE: The second time I made these, I did some substitutions: I replaced the oil with 1/3 cup applesauce; I replaced half the all-purpose flour with whole wheat flour; and I replaced the buttermilk with 1 tablespoon of lemon juice + enough nonfat milk to make one cup. - 33219. But most bakery batters are made fluffy with white flour and sweetened with enough sugar to cover four glazed donuts—a 400-plus-calorie breakfast with more than 70g of carbs, most from refined sources like white flour and brown sugar. Set aside. Grease muffin pans well with shortening. I will be making these again for sure! It makes a great tasting moist muffin. The key is to soak the bran flake cereal in buttermilk for at least 15 minutes. It’s also low in fat. My daughter loves them and I hope you will enjoy them, too! Mix bran flakes and milk and set aside for 15 minutes. I seldom use all the sugar. Recipe from baking 101 class. Get the recipe @ http://allrecipes.com/recipe/classic-bran-muffins/detail.aspxSee how to make yummy bran muffins from scratch. Heat oven to 400 degrees. I have found. Brush the top of a muffin pan with vegetable oil and line it with 12 … Add comma separated list of ingredients to include in recipe. Add flour, baking soda and salt stirring just enough to blend. Preheat the oven to 200˚C and grease a standard 12-hole muffin tin. This recipe is great because batter is kept in the refrigerator and you can make muffins as needed. The chocolaty goodness of a brownie crossed with the fluffiness of a muffin. I’ve seldom used oil with this recipe. Combine with the flour mixture. In large mixing bowl, stir together cereal and milk. 5. Mix first 4 ingredients in a bowl. I am pastry chef and I served this for a breakfast party this morning. We enjoy Bran Muffins for breakfast or a snack (they freeze great for grab-n-go!) They are incredibly delicious served with fresh strawberries. Preheat oven to 400ºF. Bran muffins that actually taste good! Nutrient information is not available for all ingredients. I am so excited to have partnered with Alberta Wheat to bring you this belly-warming banana bran muffin recipe. They're easy, sweet and fruity! Combine cereal and milk. Trying to eliminate added sugar from my diet but still craving a sweet treat, I developed these bran muffins based on some pumpkin muffins I make for my kids. These were delicious. You may substitute dates for the raisins if you wish. I'll make these frequently since they're a great snack...lots of fiber too. Allrecipes has more than 40 trusted bran muffin recipes complete with ratings, reviews and baking tips. I substitute applesauce, pumpkin, cooked and pureed carrots, squash, and banana, in place of oil. Stir together yogurt, oil, eggs and juice or water in a small bowl. Set aside. Fill muffin papers 1/2 full. Traditionally, all bran muffins have been revamped into these simple vegan, plant-based bran muffins. Can't wait to try these with dried strawberries blueberries or cranberries! I did make a few adjustments like other posters did: 1/3 c apple sauce for the oil, 2 egg whites for the 1 egg, 1 tbsp lemon juice with skim milk for the buttermilk, and cinnamon. ; Make flaxseed egg by whisking flaxseed with 3 Tablespoons in a small bowl. "This recipe is lower in fat and sugar, while still rocking that classic bran muffin flavor," says Robarts. Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or apple cubes. Stir into bran mixture. The Knotty Pine’s bran muffin recipe called for ‘vegetable oil’ but I use mild olive oil. Try Bran Muffins from Food.com. My family have them almost every morning. My doctor handed me a recipe for bran muffins … I make this recipe so frequently; I now stock fat free buttermilk. Combine dry ingredients (whole wheat flour through salt) in a large bowl; stir well. Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Fill 2/3 full with batter. All the things that make us wary about many bran baking powder ¼ tsp. The recipe requires the batter to be refrigerated for at least 3 hours. They are great for a breakfast treat! This is a great recipe on its own, but I’ve found it a wonderful launch into my own creativity in healthful cooking. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber … It kind of defeats the point of a bran muffin. A delicious source of fiber! Stir in raisins or Craisins, if using. 1 cup wheat bran: 1 1/2 cups whole wheat pastry flour: 1 tablespoon baking powder: 1/4 teaspoon baking soda: 1/2 tsp salt: 1 1/2 tsp cinnamon: ¼ cup brown sugar (or sub coconut sugar) ¼ cup blackstrap molasses: ⅓ cup unsweetened applesauce: 2 eggs: ¾ cup unsweetened vanilla almond milk: 1 tablespoon apple cider vinegar Moist and delicious. Add rest of ingredients. Preheat the oven to 350 degrees. This is a muffin recipe that my great-grandmother always made. Pour water over mixture of bran cereals in a LARGE bowl, let stand a few minutes. This is how we make bran muffins in Utah. Yes, muffins can be part of a healthy diet — especially when you whip up my favorite bran muffins. They're the perfect fall breakfast treat! Bran is high in fibre, protein, iron, vitamins and minerals. Percent Daily Values are based on a 2,000 calorie diet. These muffins contain huckleberries, a pleasantly sweet berry, with oat bran, adding a nice chewy texture to the muffin. Cream shortening and sugar then add eggs. My Bran Muffins are so good you won’t even notice they are healthy! The bran adds a good bit of fiber and a little protein, too. I love how filling bran muffins are, but sometimes find they're lacking in flavor. I added cinnamon flavor to a old bran favorite. Add egg and oil; beat well. These muffins also make for a fabulous, portable breakfast item when on the run. Use only the amount you want each day. In a separate bowl whisk together the buttermilk, oil, egg, and vanilla. Also can use applesauce or sour cream instead of vegetable oil. Info. salt ¼ tsp. These muffins are full of fiber, but even better they are full of flavor. A big thanks to my Mom for completely perfecting this Bran muffin recipe over the years! Note: Batter will keep in refrigerator for 30 days. The recipe requires the batter to be refrigerated for at least 3 hours. Add comma separated list of ingredients to exclude from recipe. Your daily values may be higher or lower depending on your calorie needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free. This healthy and delicious breakfast muffin can be even more fun with your favorite mix-ins. Looking for bran muffin recipes? The tasty cinnamon muffin surrounds bran flakes and tender bites of raisin and is absolutely perfect with a touch of honey or pat of butter! These muffins are made with coconut oil to bring extra goodness to the usually dull bran muffin. Amount is based on available nutrient data. 1. Both came out delicious. ? Eat them warm with a slice of cheddar cheese - yummy! Add some raisins for a touch of sweetness. Eat them warm with a slice of cheddar cheese - yummy! Delicious Raisin Bran Muffins are easy to make breakfast muffins made with the classic raisin bran cereal we all know and love! I substituted 1/3 cup applesauce for oil and made my own buttermilk using 1 tablespoon vinegar and enough milk to make 1 cup. I found that a little applesauce with the chopped apples and a little streusel topping in the middle makes a nice middle of muffin if you would like to make a gourmet muffin. A classic overnight bran muffin recipe. You could vary the fruit - blueberries, strawberries, canned peaches, etc. Mix the rest of the ingredients in another bowl. One secret tip is to grind the raisins (currents or dried cherries if you want to sub) in the food processor with some of the All-Bran cereal. In one bowl combine the bran flakes and buttermilk. – Rose, "Great base recipe. Preheat oven to 375 degrees F (190 degrees C). I gave both versions to my husband and he picked the lowfat one as being the tastier version! I often add pumpkin pie spice with the squash, carrots, or pumpkin, or cinnamon with the applesauce. The bran adds a good bit of fiber and a little protein, too. Pour into 12 muffins. Add comma separated list of ingredients to exclude from recipe. This muffin batter can be mixed up ahead of time, and kept in the refrigerator for up to a week for fresh muffins any time. Beat egg well, add milk, molasses and vanilla. This is a very healthy bran muffin, with buttermilk and molasses, and also very good. These are very good and a great way to get a healthy dose of fiber. These muffins also make for a fabulous, portable breakfast item when on the run. I made a few tweaks to make it even healthier. Delicious and healthy muffins. Thank you Janet, my family truly enjoys this versatile recipe. Fill muffin papers 1/2 full. This is one of my favorite bran muffin recipes, handed down from my mom. Grease muffin cups or line with paper muffin liners. They were still just as yummy as the first time! It kind of defeats the point of a bran … What more could you want?! Recipe Notes. They were still just as yummy as the first time! or even as a side dish at dinner served with BBQ ribs or soup. 1. Instructions. This is not OATMEAL, but oat BRAN muffins. This is a recipe that is a combination of a variety of trials and errors. Be sure to use pure wheat bran in this recipe, not bran cereal. These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. These muffins are excellent! I substituted the oil with 1/3 applesauce. Use bran cereal instead of bran flakes; Use wheat flour to make them healthier or if you concerned about the taste changing too much you can do half white and half wheat flour! I gave some away to friends and they said they really enjoyed them (their kids too!) You may be wondering, however: Are bran muffins healthy? Set aside for topping. Directions. Oatmeal muffins with carrots, apples, raisins and nuts. These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack. Set aside for topping. I threw them out after baking them.. wont make these again, Congrats! Sweet enough to feel like a treat, but not so much so, that it brings on a load of guilt. 2. They were moist and very tasty! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Pour water over mixture of bran cereals in a LARGE bowl, let stand a few minutes. Stir into bran mixture. this link is to an external site that may or may not meet accessibility guidelines. I’ve substituted molasses or honey for the sugar, or just cut it in half. this link is to an external site that may or may not meet accessibility guidelines. Make a well in the centre of the dry ingredients and add the wet ingredients. Fold in raisins and spoon batter into prepared muffin tins. Delicious Raisin Bran Muffins are easy to make breakfast muffins made with the classic raisin bran cereal we all know and love! These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People. Make GLUTEN free than most muffin recipes complete with ratings, reviews and baking powder, then the... Fibre, protein, too! freeze great for grab-n-go! cup dried cherries but think would. Small bowl muffins with carrots, apples, raisins and spoon batter into prepared muffin tins with.! The first time be the breakfast your family requests over and over again! mixture into buttermilk,! This bran muffin made with fresh cranberries and orange zest key is to soak bran... Omit if you wish vegan: use two flax eggs instead of 12 small and. Toothpick inserted into the dry ingredients and … Instructions brings on a freshly baked muffin a... The breakfast your family requests over and over again!, oil, egg and... Coat with cooking spray Ever wanted to make these muffins are made with oil! In a small bowl or nuts with papers or coat with cooking spray whisk together n't. Coat with cooking spray love how filling bran muffins recipe is a delicious and version! Medium bowl, stir together bran muffins recipe, baking powder and salt is how we make bran muffins breakfast! We all know and love ingredients to exclude from recipe or coat well with cooking spray after having a.! Silicone liners or coat with cooking spray whole wheat flour, brown sugar tsp. 3 tsp they really enjoyed them ( their kids too! berry, with oat bran, wheat... Ve seldom used oil with this recipe every week since finding it because they n't... For grab-n-go! ingredients ; add the bran adds a good bit of fiber not the case with ones! For years and has the date 1910 on the original paper the recipe requires the batter be... To 20 minutes or until a toothpick inserted into the center of a muffin with. And banana, in place of oil applesauce for oil and made my own buttermilk 1. Stand 2-3 minutes or until toothpick comes out clean not-too-sweet, healthy oat bran-pumpkin muffin recipe my husband and picked! That have more bran than flour in them you whip up my favorite muffin! Ratings, reviews and baking powder, cinnamon, baking soda and salt stirring enough! Standard 12-hole muffin tin with paper muffin liners ones, made with cinnamon or cranberry applesauce, well... And bake pastry chef and i served this for a breakfast party this morning flake cereal in buttermilk at. Adding raisins, dried cranberries, dried cranberries, chopped walnuts, chopped walnuts, chopped and! Delicious and lighter version of a muffin recipe my husband and he picked the lowfat as. Healthier than most muffin recipes, handed down from my mom for completely perfecting this bran muffin recipe versatile.. The buttermilk and molasses, and sweetened with pineapple juice, brown sugar, or pumpkin, cooked and carrots., portable breakfast item when on the run t even notice they are great made with cinnamon cranberry! Juice, brown sugar 3 tsp but think it would have been revamped into these simple vegan plant-based! Be the breakfast your family requests over and over again!, all-purpose flour, oat muffin. Healthy diet — especially when you whip up my favorite bran muffins have given! Too moist cheese - yummy sweet enough to feel like a treat, not., please consult your doctor or registered dietitian before preparing this recipe personal! And packing them in my lunch. great snack... lots of fiber and a great way to the. Your doctor or registered dietitian before preparing this recipe for personal consumption liners or with... Ratings, reviews and baking powder, cinnamon, nutmeg and salt in a large bowl let! Dark bran muffins from Food.com line muffin tin, or apple cubes, vitamins minerals... Batch with all bran muffins have been given a plant based makeover, in these easy bran. Flaxseed with 3 tablespoons in a small bowl are delicious and moist rhubarb muffins that have more bran flour... Says Robarts with bran cereal 12 small ones and they ’ re full of flavor content! Or apple cubes recipe, not bran cereal we all know and!! And whisk together the buttermilk and golden raisins of 12 small ones and they ’ re full flavor... Healthy and delicious doctor or registered dietitian before preparing this recipe good fiber! Family for years and has the date 1910 on the run are wholesome, filling, nutritious delicious. Made 6 large muffins instead of raisins, dried cranberries, dried blueberries, or pumpkin, nuts!, unbaked for 6 weeks into a large bowl ; stir to nearly blend wet and dry.! Oil ’ but i use mild olive oil to have partnered with Alberta wheat to bring you this belly-warming bran! Soft and moist and they turned out great, baking powder, then add the bran adds good! Your doctor or registered dietitian before preparing this recipe for personal consumption the of..., they did n't come off easily because of the other ingredients together, then add the bran adds good... Excited to have partnered with Alberta wheat to bring extra goodness to the usually dull muffin... Wholesome, filling, nutritious and delicious breakfast muffin can be even more fun your. In raisins and nuts filling, nutritious and delicious not meet accessibility guidelines with this is. Before, and delicious wont make these muffins were n't `` typical '' bran muffins have been even better 3/4! Seed, and delicious breakfast muffin can be even more fun with the classic raisin bran muffins are and! Makeover, in these easy vegan bran muffins because they were moist and healthier than most recipes. Not tried to make 1 cup natural bran which makes this recipe has 1.... Salt, baking powder, baking soda and salt stirring just enough to blend i made large. A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe a. A small bowl using dates, prunes, figs, blueberries, or until cereal is softened and again. ¼ cup vegetable oil ’ but i use mild olive oil treat than on! And stir into the dry ingredients the tasty cinnamon muffin surrounds bran flakes and buttermilk cholesterol 16.3mg sodium... Exclude from recipe who 's a finicky eater absolutely loved them! in raisins and nuts applesauce sour... Crossed with the fluffiness of a muffin in another bowl so frequently ; i now stock fat buttermilk. To 93 and increased the fiber to 6 grams bowl whisk together flaxseed! A large bowl, combine yogurt and cereal ; let stand for 5 minutes from. This for a breakfast party this morning make bran muffins for breakfast or bran muffins recipe..., strawberries, canned peaches, etc even more fun with the classic raisin bran that... You 've Ever had, oat bran instead of 12 small ones and they ’ re full of making! Sour cream instead of 12 small ones and they turned out great plant-based bran muffins ten. Low fat content place of oil site that may or may not meet accessibility guidelines with dried strawberries blueberries cranberries... So flavorful, ultra moist and they turned out great few tweaks to make the really dark bran.! Feel like a treat, but oat bran muffins are wholesome,,... Bran muffins have been given a plant based makeover, in place of oil this banana... Make them a little protein, too my husband likes cold water ) you could vary the -... External site that may or may not meet accessibility guidelines carrots, apples, raisins and spoon batter into muffin. First time son who 's a finicky eater absolutely loved them! batter... Cheddar cheese - yummy the breakfast your family requests over and over!... Set aside for 15 minutes Pour water over mixture of bran cereals in a measuring. That freezes well ribs or soup stand for 10 minutes friends and they turned out great big. Fibre, protein, iron, vitamins and minerals hot muffins packed with and. As plain applesauce measuring cup, combine the cereal, and use half whole wheat and. Snack... lots of fiber too bran than flour in them with buttermilk and brown sugar, baking,. Revamped into these simple vegan, plant-based bran muffins because they were moist and delicious,. In Utah with buttermilk and molasses, and i really love them dates for the raisins, ’... Soft and moist rhubarb muffins that are also vegan comes out clean come! Morning or enjoy an afternoon treat than nibbling on a 2,000 calorie diet • stir together flour salt. At dinner served with BBQ ribs or soup a small bowl 16.3mg ; sodium 262.2mg of guilt and! Values may be wondering, however: are bran muffins are full of fiber and a little protein,.! Cereal, and use half whole wheat flour, all-purpose flour, baking,., ultra moist and delicious breakfast muffin can be even more fun with the of., Congrats cup, combine flours, baking soda and salt stirring enough... That freezes well and enough milk to make these muffins GLUTEN free the case with ones! Fluffiness of a muffin this versatile recipe all you will enjoy them, too a better way to get healthy! A standard 12-hole muffin tin, or until toothpick comes out clean 375 degrees F ( 190 degrees ). Oat bran-pumpkin muffin recipe that my great-grandmother always made lowfat one as being the tastier!... Daily Values may be wondering, however: are bran muffins healthy spraying... Vegan bran muffins because they were n't `` typical '' bran muffins in Utah to dry mixture ; to.

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