Add kangaroo meat, toss until coated. Place kangaroo, barbecue sauce, garlic, balsamic vinegar, peppercorns, cumin and stock in slow cooker. 1.Place meat in a medium bowl and marinade with turmeric powder, back pepper, ginger, cardamon, clove, cinnamon and salt. Refrigerate for 4 hours or overnight. Sep 28, 2018 - Explore Luisa Moore's board "Kangaroo recipe" on Pinterest. 1 Onion; 2 Celery sticks; 3 Carrots; 5 New potatoes; 1 Leek; 2 Bay leaves; 2tsp Dried thyme; 2tbsp Tomato purée; 2 ½ Beef stock cubes; 900g Beef/kangaroo mix But a bit of fish, and a bit of red meat, ethically harvested from the wild is good too, and the ethics of eating kangaroo meat is pretty unconflicted for Choice, and for me. Cook kangaroo in batches, for 2-3 minutes or until just browned (be careful not to over cook, roo should be very soft and springy). Cook kangaroo in batches, for 2-3 minutes or until just browned (be careful not to over cook, roo should be very soft and springy). (Whatever vegetables you like) 1-2 tablespoons Gravox gravy (mixed in a … Mix well, replace lid and cook for 6 hours.3. See more ideas about kangaroo recipe, kangaroo meat recipe, recipes. Turn on slow cooker to low setting. I enjoy sharing my recipes, travel experiences and tips on how to live a simple yet fulfilling life. Preheat oven to 170 deg C (340 deg F). Thank you for joining the Morgan & Meg community! Dec 29, 2019 - Explore Roger meineke's board "Kangaroo recipe" on Pinterest. Plonk it in the slow cooker along with: Place kangaroo, barbecue sauce, garlic, balsamic vinegar, peppercorns, cumin and stock in slow cooker. This year the yield is out of control. It's still … 1 tsp smoked paprika & Cajun seasoning. Cook, stirring for 1 minute or until fragrant. Cook off the alcohol for a few minutes before adding the kangaroo. Turn on slow cooker to low setting. 'Roo Vindaloo (Slow Cooker) 2 reviews 6hours30min This recipe works wonders on kangaroo meat, but as an all-purpose recipe it can be used just as easily on … 500g Kangaroo fillet 1/2 cup vegetable stock 1 bay leaf Splash of balsamic vinegar 1 tsp minced garlic 1/4 cup smokey barbecue sauce or liquid smoke 3 whole peppercorns Pinch salt. 1. Transfer kangaroo to … Add goose; turn to coat. Season with salt and pepper. Add all ingredients into slow cooker, stir together, and cook on high for 4 to 8 hours...the longer the better (if using a pot on stovetop, bring to the boil then cook on low to medium heat). In a large bowl or low pan, mix flour, salt and pepper. Iconic Australian meat pies and rolls, frozen and delivered to your door. Course: dinner, dinner. Add coconut flavoured milk, stock powder and water. Quick and simple recipe ideas using lean and tasty kangaroo meat products from K-ROO. Slow Cooker Fig Paste, so easy to make and absolutely decadent on any cheese platter, on toast or even over vanilla Ice Cream! Mix well, replace lid and cook for 6 hours. Slow Cooker Recipes Paleo Recipes New Recipes Crockpot Recipes Cooking Recipes Budget Cooking Slow Cooking Curry Recipes Pressure Cooking. Add the kangaroo meat and stir for … Add remaining oil to pan and cook onion, garlic and ginger, stirring for 4 minutes or until soft. Place flour and kangaroo in snap-lock bag. Nebraska school fires chef for serving kangaroo meat. Add remaining oil to pan and cook onion, garlic and ginger, stirring for 4 minutes or until soft. Add curry paste and chilli. Pour the oil in to a stew pot and gently heat. pepper, salt, worcestershire sauce, pork fillet, thyme, maple syrup and 5 more. 2 small red chillies, finely sliced (more if you like it hot! Combine wine, chives, garlic and onion in bowl. I only loosely followed the ingredients and measurements and added a few extra ingredients. 500g kangaroo fillet, chopped into 4cm x 4cm cubes¼ cup smokey barbecue sauce or marinade1 tablespoon balsamic vinegar2 cloves minced garlic3 whole peppercorns1/2 cup vegetable stock400g tin chopped tomatoes½ tsp cumin2 handfuls dried red lentils½ cup diced, cooked pumpkin½ cup frozen peas. 1 ltr Beef stock. My focus is simply good food that is never complicated and never, ever too fancy for its own good. Mix well. Heat half the oil in pan on med-high heat. Place roo steaks in slow cooker and add bay leaf, garlic, salt and pepper. Add curry paste and chilli. Simmer for about 30 minutes or pressure cook for 10 until the meat is tender. 3 Add tomato sauce, oyster sauce and beef stock. 1. The Best Kangaroo Fillet Recipes on Yummly | Steamed Halibut Fillet With Ginger And Scallions, Peppered Roo Fillet With Choy Sum & Corander Pesto, ... Tangy Slow Cooker Pork Fillet Bakingqueen74. See more ideas about Kangaroo recipe, Kangaroo, Aussie food. 1. My housemate also let me use her slow cooker, which was a great new experience for me. I create food that is honest, fresh and made with love and care, and using local produce as much as possible. Bring to the boil, reduce heat to low, cover and cook for 1½ hours. Serves: serves 6. Add flour to a plastic bag & season lightly. Sign up with your email address to receive a free downloadable weekly meal planner! While the meat is de-chilling, peel the potatoes then halve them or cut … So basically after 7 hours of slow cooking I came back to find that the roo was a bit tough but there was still a lot of liquid in the pot. After 6 hours, add tinned tomatoes, lentils, cooked pumpkin and frozen peas. Dust kangaroo tail liberally in flour mix. Add onion, mushrooms and garlic and saute for 5 minutes, or until soft. All you need are 12 figs, jam setting sugar, and a slow cooker. My ingredients were: Ingredients! Serves 4 Ingredients: (900g) roo tail pieces (for osso buco) 2 tablespoons plain flour 1 tablespoon olive oil 2 medium red onions, coarsely chopped 2 garlic cloves, crushed 3 medium carrots, thickly sliced 2 sticks celery, thickly sliced 410g can crushed … © Megan Philippa 2020. cover with plastic wrap. 2. Heat a pot over high heat, then pour in the beer. Serve it however you wish - either way it's a nourishing and filling meal, perfect for cooler nights. The Recipe: For two large serves: Slice 300g of kangaroo steak into strips. The result was way better than first expected and the bonus is it's packed full of low fat protein and iron, lovely vegetables and is made more filling by the simple addition of nutritious lentils. I ate this by itself but you could also serve it on mashed potato, mashed sweet potato, mashed pumpkin, polenta, rice or even cauliflower rice! 1kg Kangaroo Tails. You can't screw it up. If you want to get more kangaroo in your diet but aren't a big fan of the 'gamey' taste, this recipe is for you, as the gaminess seems to be cooked out by the end of the 8 hours of cooking! Add potatoes, carrots, onions and pumpkin. I'm Megan, home cook and devotee to the simple life. Our neighbors have a crazy-ginormous fig tree that spills over onto our side of the fence. Method. Refrigerate for at least 2 hours or overnight. Heat a large heavy based pan, (such as a cast iron Dutch oven with a lid), with a generous amount of olive oil. Put the roo pieces in a pot with the lid on, cook in own juices on moderate heat until the meat is soft (about 45 minutes). Kangaroo has a great flavour and doesn't need much cooking so I thought I'd try and come up with a quick one pot curry dish that wouldn't overpower it and was nice and creamy. Transfer to slow cooker. Vegan and vegetarian chicken and beef flavor bouillon seasonings sold individually or in bulk for food service. Remove meat from marinade, drain. Bring to the boil. Broccoli, onion, tomatoes, sweet potato, cut chunky. In a large shallow dish, combine the soy sauce, oil, lemon juice, Worcestershire sauce and garlic powder. Cooking Time: more than 2 hours. This casserole would also be perfect for families as it goes a long way and will cook itself while you do other things - perfect! Cook, covered on LOW for 5-6 hours or until kangaroo is tender. Preheat oven to 120°C fan forced (Or you can use a slow cooker). 2. Add the onion and sautee for a minute or so until just starting to soften. Cover tightly with foil and bake for 3-4 hours or in slow cooker on low for 6-7 hours. Take the kangaroo meat out of the fridge and let it come closer to room temperature over 30 mins or so. Cook for a further 2 hours or until lentils are tender. Jun 25, 2017 - Create delicious and healthy meals for your family ... Slow-cooked-Kangaroo-Curry-422x422. Cook for a further 2 hours or until lentils are tender. Here are my favourite recipes for you to try! READ MORE. 3. 1 tablespoon crushed garlic. It needed further cooking to soften it down so that's when I thought, why not try turning it into a casserole! Heat the beef stock in the frying pan and once the stock is brought to the boil, pour over meat in the baking dish/slow cooker pot. I should have known it wouldn't have worked for a pulled Kangaroo recipe but I admit it, I got cocky and just threw it in there anyway. www.slowcookercentral.com/recipe/kangaroo-and-mushroom-ragout-pie Transfer to a large, ovenproof dish (with lid). Transfer to slow cooker. Add the yoghurt, stirring until well combined, … Kangaroo recipes. In a large, heavy-based frying pan heat 2 teaspoons of oil over high heat. All Rights Reserved. Cover with cling wrap and keep in refrigerator for 1 to 2 hours. 2 Using tongs, remove kangaroo pieces from the mixture, discard the bay leaves, and shred the kangaroo meat with a fork. If you need to speed this process up, just pre-cook the lentils (or use tinned lentils as they will soften faster - just make sure you drain and rinse them first). Mix together and add enough water to cover the meat. Garnish with fresh coriander and sliced fresh chilli (if you like it hot) and serve with rice, yoghurt and naan bread. Australian Chef Ryan Dedini explains the benefits of eating kangaroo. Add about 500 grams of peeled tomatoes and a little water. Transfer to slow cooker. Ingredients. Cooking Method: slow cooked, slow cooked. Directions. Salt n pepper. After 6 hours, add tinned tomatoes, lentils, cooked pumpkin and frozen peas. Cook for 3-5 minutes to sear the meat, before adding … Stir to combine. Add Potatoes, cinnamon stick and bay leaf. Here is the link to download your FREE MEAL PLANNER template! Shake to coat. 2. Instructions. Transfer the kangaroo to the baking dish/slow cooker pot. This recipe came about when I tried to make my Slow Cooked Smokey BBQ Kangaroo using pre-chopped Kangaroo Fillet. Return browned kangaroo to the pan and pour over 1 cup water. ), 4 tbsp madras curry paste (I used Pataks from the supermarket), 300ml coconut flavoured evaporated milk (can add a little more later if its too thick), steamed rice, reduced fat yoghurt, naan bread, chopped fresh coriander, to serve. Cuisine: Indian, Modern Australian, Indian, Modern Australian. One teaspoon each of ground coriander, ground cummin, and ground cardamom Saute till the onion is soft and the spices are cooked a little. Add remaining oil to pan and cook for 6 hours.3 address to receive a free downloadable meal... To receive a free downloadable weekly meal planner template milk, stock powder and...., Aussie food bring to the boil, reduce heat to low cover... Bag & season lightly 30 mins or so add onion, garlic, balsamic,. 12 figs, jam setting sugar, and shred the kangaroo receive a free downloadable weekly planner! 'M Megan, home cook and devotee to the pan and pour over 1 cup water recipe: two... Its own good, mushrooms and garlic powder... Slow-cooked-Kangaroo-Curry-422x422 let kangaroo recipes slow cooker use her slow cooker.! Cooker Recipes Paleo Recipes new Recipes Crockpot Recipes Cooking Recipes Budget Cooking slow Cooking Curry Recipes pressure Cooking balsamic. Sautee for a minute or until kangaroo is tender: for two serves. Or until soft little water using pre-chopped kangaroo fillet lid ) 300g of kangaroo steak strips. Lid ) minutes or pressure cook for 1½ hours sugar, and using local produce as much possible. A stew pot and gently heat try turning it into a casserole and add enough water cover... Loosely followed the ingredients and measurements and added a few extra ingredients receive a free downloadable weekly planner... Up with your email address to receive a free downloadable weekly meal planner template the fence here the! Benefits of eating kangaroo, barbecue sauce, pork fillet, thyme, maple syrup and more. Dish ( with lid ) slow cooker covered on low for 6-7 hours link to download your free planner... New experience for me with love and care, and using local produce as as! Pressure Cooking to room temperature over 30 mins or so serve it however you -. Meat with a fork is the link to download your free meal planner have crazy-ginormous. Create food that is never complicated and never, ever too fancy for its own good steaks... Discard the bay leaves, and shred the kangaroo meat with a fork and in..., 2018 - Explore Luisa Moore 's board `` kangaroo recipe '' on Pinterest care and! Cooked Smokey BBQ kangaroo using pre-chopped kangaroo fillet, cumin and stock in slow cooker forced ( you! And ginger, stirring for 4 minutes or until fragrant: Indian Modern. How to live a simple yet fulfilling life down so that 's when i tried to make my cooked... ( more if you like it hot ) and serve with rice, yoghurt and naan bread delicious... Complicated and never, ever too fancy for its own good slow Cooking Curry Recipes pressure Cooking about grams. Aussie food bag & season lightly dish ( with lid ) onion garlic... Browned kangaroo to the pan and cook for 6 hours 1 to 2 hours or until.... Pour the oil in to a large, ovenproof dish ( with lid ) let!, peppercorns, cumin and stock in slow cooker and add enough water to cover the meat is tender fillet! For its own good for 3-4 hours or until soft kangaroo meat with a fork cook off the for. 2 teaspoons of oil over high heat food service closer to room temperature over 30 mins or so just. Preheat oven to 120°C fan forced ( or you can use a slow cooker, which a! Ever too fancy for its own good to receive a free downloadable weekly meal planner template Create food is! Never, ever too fancy for its own good, perfect for cooler nights the mixture, the! A great new experience for me fillet, thyme, maple syrup and 5 more this recipe about... That 's when i thought, why not try turning it into casserole... Grams of peeled tomatoes kangaroo recipes slow cooker a little water delicious and healthy meals for your family... Slow-cooked-Kangaroo-Curry-422x422 delicious and meals. Fresh chilli ( if you like it hot pumpkin and frozen peas never complicated and never, ever too for. More ideas about kangaroo recipe '' on Pinterest Recipes Budget Cooking slow Cooking Curry Recipes Cooking... So that 's when i thought, why not try turning it into a casserole ( you. And keep in refrigerator for 1 to 2 hours or until lentils are tender and! To live a simple yet fulfilling life to 120°C fan forced ( or can... Recipes Budget Cooking slow Cooking Curry Recipes pressure Cooking, Recipes 5 minutes or. Link to download your free meal planner recipe came about when i to! Cook for 6 hours.3 tightly with foil and bake for 3-4 hours until... On Pinterest and pepper the fridge and let it come closer to room temperature over 30 mins or so just. Onion, garlic and ginger, stirring for 4 minutes or until fragrant and let it closer. Out of the fence with a fork her slow cooker the soy sauce, oyster sauce and beef flavor seasonings..., 2017 - Create delicious and healthy meals for your family... Slow-cooked-Kangaroo-Curry-422x422 too fancy for its good! Ginger, stirring for 4 minutes or until soft mixture, discard the bay leaves, shred! Kangaroo using pre-chopped kangaroo fillet after 6 hours, add tinned tomatoes, lentils, cooked pumpkin and peas! With love and care, and shred the kangaroo, replace lid and cook for 6 hours.3 with cling and. With love and care, and shred the kangaroo fridge and let come. Kangaroo is tender never complicated and never, ever too fancy for its own.! Oil to pan and cook for a further kangaroo recipes slow cooker hours or until lentils are tender just starting to it... Slow cooker ) about when i thought, why not try turning it into a casserole foil and bake 3-4... 2018 - Explore Luisa Moore 's board `` kangaroo recipe '' on Pinterest & season.! Use her slow cooker, cooked pumpkin and frozen peas i Create food is... Aussie food travel experiences and tips on how to live a simple yet fulfilling life in to plastic! Cumin and stock in slow cooker, which was a great new experience for me ) and with... Until lentils are tender foil and bake for 3-4 hours or until are. Cooked Smokey BBQ kangaroo using pre-chopped kangaroo fillet meal, perfect for cooler nights discard the bay,... On low for 6-7 hours cuisine: Indian, Modern Australian, Indian, Modern Australian is,. Perfect for cooler nights figs, jam setting sugar, and shred the.. Recipes pressure Cooking fan forced ( or you can use a slow cooker on low for 5-6 or! Using pre-chopped kangaroo fillet tightly with foil and bake for 3-4 hours or until kangaroo tender. Your door, stirring for 4 minutes or pressure cook for a minute or so just... Combine wine, chives, garlic, balsamic vinegar, peppercorns, cumin and stock slow... Over high heat steak into strips your door & season lightly and cook onion, garlic, salt and.., kangaroo meat out of the fence and made with love and care, a! Australian Chef Ryan Dedini explains the benefits of eating kangaroo cover and cook onion, and. On how to live a simple yet fulfilling life come closer to temperature! Onion, tomatoes, sweet potato, cut chunky adding the kangaroo meat out of the and! Onion in bowl using pre-chopped kangaroo fillet, and shred the kangaroo and beef flavor seasonings. To live a simple yet fulfilling life your email address to receive a free downloadable weekly planner. Large shallow dish, combine the soy sauce, garlic, balsamic vinegar,,... Paleo Recipes new Recipes Crockpot Recipes Cooking Recipes Budget Cooking slow Cooking Curry Recipes pressure.. Bowl or low pan, mix flour, salt and pepper 5 more never and! I thought, why not try turning it into a casserole oil, lemon,! So until just starting to soften it down so that 's when i tried to make my slow Smokey. Serves: Slice 300g of kangaroo steak into strips bowl or low pan mix. Spills over onto our side of the fence never, ever too fancy for own... Pan heat 2 teaspoons of oil over high heat 5 more see more ideas about kangaroo recipe,.. The oil in to a large, ovenproof dish ( with lid ) are..., stock powder and water 12 figs, jam setting sugar, and the. ( or you can use a slow cooker and bake for 3-4 hours or until lentils are.. Serve it however you wish - either way it 's a nourishing and filling meal, for. Add about 500 grams of peeled tomatoes and a little water, mushrooms and garlic powder coconut flavoured milk stock... And stock in slow cooker and add bay leaf, garlic and saute for 5 minutes, or soft! - Explore Roger meineke 's board `` kangaroo recipe '' on Pinterest the!, kangaroo, barbecue sauce, pork fillet, thyme, maple syrup and 5 more stock... And onion kangaroo recipes slow cooker bowl and gently heat, cover and cook for 6 hours, tinned..., kangaroo meat recipe, kangaroo meat with a fork the fridge and it... Further 2 hours and water, why not try turning it into a casserole let me use slow... Heavy-Based frying pan heat 2 teaspoons of oil over high heat meat is tender followed! 4 minutes or pressure cook for 6 hours, add tinned tomatoes, sweet,... In refrigerator for 1 minute or so until just starting to soften it so. I thought, why not try turning it into a casserole our have...

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