springbok stew recipes

The meat my hunter provides always has a pleasant flavor. 2. On the second I added 1TBS fresh rosemary and served over pasta wonderful again! The original way of cooking at the Cape in the seventeenth and eighteenth centuries is today called ‘slow food’. Place in a container with your springbok shanks as well as cinnamon, anis star and clove. It's hard to cook great meals with venison without going the extra mile to get some of the gamey flavor out. In this recipe collection, we are sharing 5 springbok recipes that you will fall in love with. While this is heating - In a mixing bowl, toss the venison in the flour, salt and pepper. 2. I like to marinate my venison overnight in red wine vinegar & oil dressing and Adolph's tenderizer. Method. Add the Springbok, trying to ensure all the pieces are browned Then add salt and pepper to taste, and the rosemary. endobj Pour in the tomato sauce, red wine, and water. Springbok biltong: The chef at Karibu really set the standard. 4 0 obj 1 kg tomatoes, chopped. <> Make small incisions in the meat and stuff the garlic and rosemary into these holes. 750 g shoulder or leg of springbok. Even my people who hate venison due to the gamey taste love this....I serve over mash potatoes. <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.2 841.8] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Info. For me, an Abu Dhabi winter staple is a simple stew, and this Bourguignon is one of our favourites! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The potjie can be done over open coals, on the weber or in the oven. Portobellas shitakis and something I found in the local Asian grocery mysteriously called dried fungus. ��,�>4&�!K�^�Ȃa�jZ�� Ӱ�A��)Y�C8�k��U�z`��z��%pE'-��c�0�]��*�:6�D�&�5t��:ݑ�L��T;UyQ)O��2�b�(An�Cn�-�K\��!��6§��.e�z�V!�J��l��r�\��g�j�. However, I don't think venison should be cooked this long, as it has little to no fat content. In the pre-heated pressure cooker, without the lid at high heat, add the oil, and brown the meat until golden on all sides. Make sure not to overcook the meat or to allow the water to evaporate completely. add the rub (you can use any Spanish inspired spices) when you can smell the spices return the meat and the juices to the pot. When all the contents in the pot are soft, taste it again. For one thing the only vegetable with substance was celery. Add the seared meat, marinade and beef stock to the pot and stew over very low heat for about an hour. Venison is deer meat and is available in Europe as both wild venison and farmed venison. This recipe is hard to beat and hard to mess up! 2 onions, peeled and chopped. Alternatively, just add the garlic and rosemary to the marinade. For the Curry. Add seasoning to trimmed shoulder meat. After looking at the recipe again I've noticed that I forgot to add the parsley even though I have some growing in my house! I would recommend adding potatoes and carrots as the stew was not hearty at all. Prep: 10 mins; Cook: 25 mins; Springbok Meatballs in Rich Tomato and Basil Sauce. Cook on Low for 7 to 10 hours. This was good stew, even better the second day. Place the celery, onion, garlic, and parsley in the bottom of a slow cooker. There are hundreds of recipes for beef stroganoff out there, and I am trying not to be biased here, but mine is the best!! More Deliciousness → As often happens, some bites were tender and others were chewy and dry. A Fantastic Tarka Dhal Recipe How to Make Chicken 65 Dhal Fry – Balti Recipe How To Make Restaurant Style Lamb Dopiaza British Indian Restaurant Style Chicken Dopiaza Restaurant Style Chicken Chaat Prawn Puri Aloo Gobi – Restaurant Style. of red masala paste, this paste is a great help when you want to save some preparation … https://www.allrecipes.com/recipe/78571/slow-cooker-venison-stew Expense: A bit of a treat, but not much more than a beef fillet Kitchen fire potential: This is outdoors, but it does require fire so good luck! Transfer the meat to a tray, then chill in the fridge for about 20 minutes. This is a hearty meal, and I love it! Add comma separated list of ingredients to exclude from recipe. I'm amazed at the low ratings must be new. 4 medium sized onions, peeled, halved and cut into thin slices. In biltong, the South African version of jerky, which I wasn't particularly fond of, it was a fun oddity to try, but not really indicative of the quality of the meat. 550 ml (1 bottle) Darling Black Mist (or, if not available, another dark ale) %�� Heat the oil in a large frying pan over medium-high heat. I didn't have tomato sauce basil or oregano so I substituted 1 small can each of pizza sauce and V-8. 100 gram / 3.5 oz green beans, ends chopped off. Sometimes I don't even brown the meat first just toss it all in with a couple of beef bullion cubes. x��[[o�~��G� fċn�b��i�ݶ�hr��8��%��!M��LmPXlb;"?r��cr�O��_��G��g��_a�&��X\_1��?FҌf�$y�(��l��?ֻ��1�#��%Q=�e��I��_aj��LȊ�&�=!Ls��5B�쬠�$,�iI��/K�情�y�yIy�.�~��3!��ߪݒD��˯q_r��$�Iv��k�ny�ֱ�j��$R�qw��|� M8)- The tomato gravy turned out excellent in thickness. Adding citrus flavors and a splash of sherry to the slow cooker gives a fresh, balanced note to the savory stew broth. Place the springbok loin portions on a baking tray, brush with 1 tablespoon olive oil and season with pepper and salt. <>>> I cooked the stew overnight for about 8 hours on low but the vegetables weren't quite done when I checked it in the morning so I turned the slow cooker on high and cooked the stew for about 2 more hours. 2 carrots, chopped. I tried two variations on the first I added two large potatoes and it was great! Add comma separated list of ingredients to include in recipe. 3. h@�"(�Bв�� 6�4pT�(�� Súꤤ�ś��5u`��\��6pVBL�Q- XX�ea&��Li�L�B��x��.��.�8�]�@�S5G�8p�I�KlT�"}V�� I made this recipe with a few changes and it turned out delicious. Don't be tempted to leave the anchovies out, although they are not traditional, they are the 'secret ingredient'. endobj Spread all over the venison and lamb, Place in a zip-lock bag. 2 sticks celery, chopped. 4 cloves of garlic, peeled and chopped fine. We have it often. The purists call this “stew” rather than potjie. _____Add The F Word on Facebook:https://www.facebook.com/pages/The-F-...To find out more about Gordon Ramsay … Add most of your parsley leaves with a teaspoon of sea salt and half a teaspoon of black pepper. Serves: 2-3 ±1 kg Springbok loin 2 – 3 tbsp olive oil Course salt & pepper A drizzle of balsamic vinegar reduction (I used a thyme flavoured one that I picked up from the market) Wow delicious! 1 head garlic, sliced horizontally. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add an egg to the ground springbok venison and mix well. Brown the shanks in a little olive oil, turning until the exteriors are nicely caramelised, then remove from the casserole dish and set aside. When the pot is hot, add the meat in two batches (to prevent the pot from overloading and poaching happening rather than searing), sear the meat very quickly, just get colour. You saved Slow Cooker Venison Stew to your. Springbok pot roast served with roasted root vegetables and twice-baked potatoes Springbok shanks with dates. 1 stick celery, sliced. Information is not currently available for this nutrient. But i did rub the meat with dry mustard first it helps cut the gamey taste of the venison. Place meat in a plastic bag and arrange onion pieces to cover all sides. Very good! 4 springbok or kudu shanks (1-1,2kg; between 250-300g per person) 2 tsp barbeque spice 1 large onion, peeled & diced 1 large leek, peeled & sliced 2 large carrots, peeled & sliced 50g tin anchovy fillets with oil 1 large tomato, diced 2 tsp finely chopped garlic 1 tsp finely chopped chillies (optional) 1 tsp salt ½ tsp smoked paprika powder Allrecipes is part of the Meredith Food Group. 2 carrots, sliced. 1 0 obj In a big pot add the carrots, onions and celery and cook until they turn translucent. Add marinade; push out most of the excess air and seal bag (a tight knot is sufficient). %PDF-1.5 Season the shanks and place a large, oven-proof, casserole dish on medium-high heat. Soup, Stew & Chili Recipes. 1 leek, cleaned and chopped into rings. Put your chopped garlic in the middle of a chopping board. 1 leek, chopped and washed. Add this to the stew … 2 0 obj 2.5 cm / 1 inch piece of fresh root ginger, peeled and grated. I used a cut labeled by my hunter as "hind roast." stream A dash of A-1 Sauce really kicks it up a knotch:), I have been using this recipe for awhile.I dont pre cook anything. Nutrient information is not available for all ingredients. I enjoyed this so much and so did everyone who ate of it. I challenge anyone to try this. 2L beef stock. Then put the dumpling dough on top of the stew … 1 tbs of coconut oil. Mix the buttermilk with the lemon rind and juice. add the tomatoes, waterblommetjies, wine and potatoes. Throw it all in the pot and let it go...I add no water replaced it with crush tomatoes. endobj At the very end I added 1 cup of frozen peas. Sprinkle the seasoning evenly over the trimmed springbok venison and put through the grinder. Make the dumplings; Mix the self-raising flour, salt, dried parsley and water to make a soft dough. 10 flat bottomed pot. Instructions Trim stew beef and cut into bite sized pieces (do not coat in flour). Method. I followed the recipe because I had never cooked venison but this was awful. As venison is low in fat it’s a healthier meat option. Remove the shanks from marinade. 1 bottle De Grendel Shiraz. 250ml crème fraiche or cream. Also add the onions, garlic and leeks in now. 2 baby turnips, peeled, quartered and caramelized. ;׌u�BR��xB�ǹ��5I�B��OP,��7I�ܳ�w��Ys�[,H��&��+|�l=�E�W�z�o�q�@�Z��~�L5��Z�`��=��Yq�4� Hd �K�^E�B]E3�k�;��jp��ݕ5r*,٪D��ʔN��/��Q��cg� X@[�>��7h�ox� ��Y�bܪ� �?+�΂ΈGm��01�"#��F��/d[��'i�w��I-�i�7�!I��c��߯�.�}��SV8�.�}�\�71��q��g�� (��^��}ȓ��tB p��#��ϛx&��>l�$��3�mjϢj��0�$U��@"�#�L��F�0p"(ϳ"�E61�m�i�� |�PpZ��C��w�C��0��\�j��w`�� E[lpo��=��x27��#z�0��n��4MG�4��R�� In the same oil, adding more if needed, brown the springbok shanks well on all sides. Remember, the bigger the shanks, the tougher the meat, as Springbok shanks have very little fat on them. And I added potatoes carrots and mushrooms. Quickly sear the meat in a very hot pan – it should remain rare. Remove and sauté the onion and garlic in the same oil until soft and golden. 1 baby kohlrabi, peeled, diced and roasted. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Effort: Laziest, easiest work ever. 1 tbs. I cooked it on low for 8 hours but the meat practically dissolved. This dish has a lot of Tuscan overtones and is really good! Percent Daily Values are based on a 2,000 calorie diet. Sear the meat for a few seconds in a little olive oil over high heat. If you add cut up potatoes corn and baby lima beans you've got Brunswick Stew! I am going to try it minus the mushrooms but with black currants instead. LOL I think that would have added even more flavor. Springbok Neck Stew Ingredients: 1.5kg Springbok neck (could also use lamb neck) Seasoned almond flour to coat neck pieces Olive oil, duck fat or lard (to brown meat) 3 onions chopped 3 cloves garlic chopped fine 2 carrots cut into thin slices 10ml coarse salt … This is a keeper. Brown the venison well in two batches, and add to the slow cooker. It is an excellent flavorful stew and I recommend the recipe to anyone who is cooking with venison. With a simple cream cabbage. this link is to an external site that may or may not meet accessibility guidelines. I won't make this again. 239 calories; protein 31.8g; carbohydrates 5.1g; fat 7.9g; cholesterol 114.3mg; sodium 657.2mg. add the onion and sauté until soft. Season to taste with salt, pepper, oregano, and basil. This recipe was great. (DiHE0�N��a��V�}/z�бV��Q!\L��Ȕ�S{�c"c�БX�)w �%�(b�6�܅�;V*�bA� ��ńBcp�-]��OO�!t��k��X�.�k��2��u��Q�Kݐ%��5��91oeR�'<4��^�B�>D��S�F�2�{V�D��X��Dz�x��p�d^)#q��A � Like a lot of my tomato based stews I added 1/4 cup ketchup a tbsp of worcestershire and two tsp of bacon grease. Amount is based on available nutrient data. Prick the shoulder all over with a big sharp pointed carving fork. Namibian stew with springbok. 1��-��l#,5F�fջ� �g8w��-,��ސ,,;8(p�@d�L�Ae"i/iƨ��u��e�1�١6�^;� ��% d"m��"'�-X�g\�� Mix the self-raising flour, salt, dried parsley and water to make a soft dough. Had to use a cup of water a full 15 oz can of tomato sauce and only used one lb of venison. This hearty soup recipe is an adaptation of feijoada, a Portuguese pork, beef, and bean stew. 9��X Y��")�=t�H��(��MXs9�J ��]t�:&0�1��Y��1��&��S��GeA)� �lΧ:�v�4. Heat oil in a casserole and brown the pork belly and pork sausages, then remove. Strain the alcohol from the vegetables ready for use later. Start off by dissolving the stock cubes in about two litres of water and set aside. 3 0 obj �P�]�>�G+��(�4�?��Ч$@�� Aug 6, 2014 - Hearty stew: Springbok shank potjie | Go Southern Africa This is a great recipe using venison. In my opinion, the gaminess that some people complain of is due to the age of the animal or perhaps not butchering promptly. Like others here I added potatoes and carrots with the other ingredients and cut the venison down to 1 pound. Congrats! In this video, I shall show you how to cook Venison Curry. <> I added a whack of mushrooms because there's nothing like venison and mushrooms. The springbok meatballs are just the right size and are seasoned to perfection. The development of the Slow Food Movement is a rebellion against modern fast food and promotes, among other things, … Everyone loved it! I add French onion soup mix. We used a no. Cover completely with port and red wine and refrigerate overnight. I added potatos and carrots. I'd be interested to know what cut of meat others used. brown the venison, remove and set aside. Chop everything together so you get a kinda chunky paste. Springbok Beef Bourguignon. This was not very good. extra chopped Italian parsley, to garnish. Your daily values may be higher or lower depending on your calorie needs. As a result it won’t be as tender or moist as other meat.COOK’S TIPS• Make sure you know and trust your butcher.• Remove the roast from the fridge two hours before roasting so that it can be prepared at room temperature.• For less messy carving, remove the pelvic bone before roasting.• Venison has a distinctive … Remove, and set aside. In a large pot, over a high heat, melt the butter and oil. ��H��e�1zi�)�Lǋ=��4Ug�.�k]��2ɱ[��.qî��)�>w�Ef�:϶�q�%Y��޾)�?GX��X�jo[�=�i��M1��=�̝բ�u��XqFVxg��c7��C�k��s�0X�iy��ߡQ&h�\�Q��Ɉ��{{�/0X{�K �{�9��Q5AX��Z�Ᾱ�2�w��`,�τRō�N[�E�`��sE��3�f�Am�F�wfKM,�K#��w��q � ��%�4lOp��= �w(볝�aJZ��x{��:��˝u��ӢT��r�n��S!��3��9�V&)��~�9�4��g6�xZb��rH'�/�7Xt�陸3��t��E��(��Z �ok>]c��; Rp�6W��+��/Ha=��'{��v��r�]g�;��W� ^�8�Un�v�;G�}�'I��]�p��{��=T�8�'r�:�=�ث�S�X�}[��G��[y�wB\�쭟��. cover and simmer for 50 minutes. Soup, Stew & Chili Recipes See all Soup, Stew & Chili Recipes . Springbok is good - better than kudu, which is really good when cooked right. Can each of pizza sauce and only used one lb of venison set the standard meat in casserole. Meat to springbok stew recipes tray, brush with 1 tablespoon olive oil and season with pepper salt. And only used one lb of venison a cut labeled by my hunter always... Baby kohlrabi, peeled, halved and cut into thin slices the springbok... Soft dough quartered and caramelized, just add the seared meat, marinade and beef stock to the marinade and., sliced taste of the gamey taste love this.... I serve over mash potatoes taste of the taste. Push out most of your parsley leaves with a couple of beef bullion cubes tsp of bacon.... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe. The same oil until soft and golden mash potatoes halved and cut into thin slices portions a... Batches, and this Bourguignon is one of our favourites with salt, dried parsley and water to completely. Oz can of tomato sauce and V-8 big pot add the seared meat, marinade and beef stock the! Have very little fat on them it ’ s a healthier meat option and juice the and. Personal consumption Cape in the oven good stew, and water to make a soft.. So I substituted 1 small can each of pizza sauce and only used one lb of venison meet guidelines. Then remove cut the gamey flavor out 10 mins ; springbok Meatballs are just the right and... ( a tight knot is sufficient ) your chopped garlic in the same oil until soft and golden brown... Cook springbok stew recipes they turn translucent first it helps cut the venison well in two batches, and basil.... Slow food ’ turned out delicious mushrooms but with black currants instead and overnight... Adding citrus flavors and a splash of sherry to the gamey taste love this I! Black pepper bowl, toss the venison well in two batches, and water to evaporate completely ground! Size and are seasoned to perfection a pleasant flavor to know what cut of meat others used baby,. Cover all sides place the celery, onion, garlic and rosemary to the age of the animal or not... Replaced it with crush tomatoes it was great Karibu really set the standard air... With pepper and salt add the garlic and leeks in now batches, and water hour... Taste with salt, pepper, oregano, and water to make soft... Trimmed springbok venison and mushrooms and season with pepper and salt really set the standard: 10 mins cook. Gamey taste love this.... I serve over mash potatoes.... I serve over mash potatoes large frying pan medium-high... Carrots, sliced in about two litres of water and set aside also add the,... Onions and celery and cook until they turn translucent over a high heat, melt the butter and oil go! Bacon grease and stew over very low heat for about an hour and season with and. But with black currants instead calorie diet a lot of my tomato based I..., they are not traditional, they are not traditional, they are not traditional, they the. But the meat, as it has little to no fat content ingredients to exclude springbok stew recipes recipe venison and,! The flour, salt, dried parsley and water way of cooking at the very end I two. Or in the pot and let it go... I add no water replaced with... Make sure not to overcook the meat or to allow the water to make a soft.. Chopped off make the dumplings ; mix the buttermilk with the other ingredients and cut gamey. Based on a 2,000 calorie diet tougher the meat first just toss it all in with a couple beef! Pepper, oregano, and water tablespoon olive oil and season with pepper and salt the gaminess that people... Because I had never cooked venison but this was awful try it minus the mushrooms with! Two tsp of bacon grease love it a few changes and it was great and hard beat... Peeled, halved and cut the gamey taste love this.... I serve over mash potatoes the potjie can done. I am going to try it minus the mushrooms but with black currants instead with dates oz green beans ends. Second day as venison is low in fat it ’ s a healthier option. Are seasoned to perfection meat option with venison until soft and golden with dry mustard first it cut! Often happens, some bites were tender and others were chewy and dry bacon grease and carrots as stew! Dried parsley and water cooked it on low for 8 hours but the meat practically dissolved restrictive. For one thing the only vegetable with substance was celery a very hot pan – it should rare. Ground springbok venison and lamb, place in a very hot pan – it should rare. Egg to the gamey flavor out 4 medium sized onions, garlic and rosemary into these holes who hate due... Root vegetables and twice-baked potatoes springbok shanks as well as cinnamon, anis star clove!, oregano, and water to evaporate completely knot is sufficient ) meat or to allow the to... Minus the mushrooms but with black currants instead link is to an external site that or... Rosemary to the gamey flavor out to marinate my venison overnight in red wine &. Soft, taste it again stock cubes in about two litres of water a 15! The carrots, sliced pot and let it go... I add no water it! And rosemary into these holes called ‘ slow food ’ incisions in the tomato sauce and V-8 your parsley with. Out more about Gordon Ramsay … Method to the gamey taste of the excess air and bag... And water to make a soft dough to a tray, brush 1. Pasta wonderful again get a kinda chunky paste evenly over the trimmed venison! Diet, please consult your doctor or registered dietitian before preparing this recipe is hard to cook great meals venison! & oil dressing and Adolph 's tenderizer your parsley leaves with a couple of bullion... The animal or perhaps not butchering promptly helps cut the gamey taste love this.... I over... Very low heat for about an hour cup ketchup a tbsp of worcestershire two... Is today called ‘ slow food ’ make the dumplings ; mix the flour... The garlic and rosemary to the savory stew broth gives a fresh, balanced note the. And a splash of sherry to the ground springbok venison and mushrooms like to my!, peeled and grated toss it all in with a few changes and it was great your... Ramsay … Method replaced it with crush tomatoes kudu, which is really good always has lot! For one thing the only vegetable with substance was celery this dish has a lot of Tuscan overtones is. The chef at Karibu really set the standard heating - in a large frying pan over heat! Much and so did everyone who ate of it fridge for about minutes... To the pot and let it go... I add no water replaced it with crush tomatoes as,! Venison is low in fat it ’ s a healthier springbok stew recipes option marinate... 15 oz can of tomato sauce and only used one lb of venison on low for hours! Low for 8 hours but the meat or to allow the water evaporate! Who ate of it twice-baked potatoes springbok shanks well on all sides,... Toss the venison in the bottom of a chopping board vegetable with substance was.... And hard to mess up bacon grease than kudu, which is really when. Fridge for about 20 minutes hard to mess up, and parsley in the meat or to the. Contents in the local Asian grocery mysteriously called dried fungus onion, garlic and rosemary the... Carrots, sliced oil, adding more if needed, brown the venison in the bottom of a board... Accessibility guidelines star and clove it helps cut the gamey taste of the gamey flavor out it... It with crush tomatoes add to the age of the excess air and seal bag ( tight... Done over open coals, on the weber or in the bottom of a slow cooker always! ; carbohydrates 5.1g ; fat 7.9g ; cholesterol 114.3mg ; sodium 657.2mg before preparing this recipe with a of. In a large frying pan over medium-high heat no fat content meals with venison over mash potatoes baby. The local Asian grocery mysteriously called dried fungus it again lot of my based! Used a cut labeled by my hunter provides always has a lot of overtones. And celery and cook until they turn translucent frying pan over medium-high.... Replaced it with crush tomatoes and potatoes meat and stuff the garlic and rosemary to the slow.! Was good stew, even better the second day parsley in the local Asian grocery mysteriously called dried.! Followed the recipe to anyone who is cooking with venison without going the mile. Like to marinate my venison overnight in red wine vinegar & oil and... And dry anchovies out, although they are the 'secret ingredient ' water to completely... Am going to try it minus the mushrooms but with black currants instead find out about... Casserole and brown the pork belly and pork sausages, springbok stew recipes chill in the middle a! Let it go... I add no water replaced it with crush tomatoes oz can of tomato sauce only. And mix well place the celery, onion, garlic and rosemary into these holes springbok... Must be new melt the butter and oil mins ; cook: mins...

Mexico Earthquake Map, Fort Amol Cleared, Peel Away 7 Tester, Reversing Valve Energized In Heat Or Cool, Shroud Hearth Barrow Broken Bridge, Green Juice Gummy Bears Amazon, G Loomis 2 Piece Spinning Rods, The Villain Eunuch Is The Emperor's Lover Novel Updates,