https://www.marthastewart.com/337676/flank-steak-and-arugula-salad This is the skirt-steak salad to eat as long as the tomatoes last. I really liked this salad but I LOVE bleu cheese. https://www.skinnytaste.com/steak-caramelized-onions-with-arugula While steak is resting, cut baguette in half horizontally. This salad features shallots, so thinly sliced they… https://www.wisconsincheese.com/recipes/1735/arugula-salad-with-blue-cheese If you don't want to grill, you can sear the steak in a hot, oiled cast-iron skillet for about the same amount of time. The steak in this salad can be grilled a day ahead of time and makes for excellent leftovers in sandwiches and stir-fries. Pat steak dry and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Add as much dressing as you like, starting with about 3 TBSP. Croutons from a bag are a thing of the past. I have made it with grilled chicken and grilled steak sliced thinly - and both were sensational! Season with salt and pepper and toss together well. 4 ounces cooked sirloin steak, cold and thinly sliced. 2 ounces blue cheese crumbles. If you want to swap out any of the ingredients and toppings, here are a few ways you can add even more nutrition into this meal: Steak Salad with Tomato and Blue Cheese. Mike and I got a pretty flank steak from Figueroa Produce and I really wanted to make a salad to pair with it with blue cheese dressing. In a bowl, combine mayonnaise and blue cheese. Steak: Check out the Steak 101 above and pick out your favorite! Cook the steak 3 to 5 minutes per side, depending upon the size of your steak and your doneness preference (all of these steaks should be served on the rare side, to prevent toughness). Place the steak in the skillet and cook for 5 minutes; flip and cook for an additional 4 to 5 minutes to desired doneness. Read More Spread half the bread with mayonnaise mixture and top with arugula. https://www.yummly.com/recipes/salad-with-blue-cheese-crumbles Easy for grilling outdoor parties & 10 minute stay home meals Lightly sprinkle with olive oil. Pasta with arugula and shaved parmesan; Steak salad with goat cheese and arugula; Falafels and fried eggs with salad; Dessert. Scatter half of the blue cheese and onion over the tomatoes. Top with steak strips, caramelized pears and pecans, blue cheese, and scallions. Fast-cooking and flavorful, skirt steak is made for weeknight dinners. Serve arugula topped with steak, pears, pecans and blue cheese … Dry the surface of the steak and season with salt and pepper. Here, I like to celebrate the beefsteak tomato’s heftiness, not hide it, by matching it up with slices of steak. Heat a cast-iron skillet over high heat, add oil. Berry vinaigrette. Ingredients Salad . To make marinade and steak: In a small bowl mix the soy sauce, sugar, garlic, oil and Worcestershire sauce, stirring until the sugar dissolves. the arugula in a serving bowl, and top with the avocado, blue While steak is resting, grate cheese and slice cherry tomatoes in half. Surprising or no, this easy steak salad pairs well with berry vinaigrette, like this Raspberry Vinaigrette. Transfer the steak to a cutting board and let rest for at least 5 minutes. Slice the steak, arrange the slices on a platter, top with the arugula salad, and serve. Place into salad bowl, then serve with a large slice of freshly baked bread. The problem I have is that the salad could get a heavy taste and texture from the creamy dressing and I prefer lighter dressings. The steak starts out quite large; cutting it into three pieces before grilling helps it cook even more quickly. Taste and adjust seasonings as desired. Juice of 1/2 lime, or 1 tablespoon mild vinegar, such as sherry vinegar, 2 small bunches arugula, washed and dried, or packaged baby arugula, 1 ripe avocado, sliced into bite-sized cubes, 2 handfuls cherry or grape tomatoes, sliced in half. Lightly sprinkle with olive oil. A little arugula, dressing, and shaved parmesan, and it's a perfect, go-to, quick fix for dinner. This very simple arugula Parmesan prosciutto salad is one that I enjoy often. While the steak is resting, prepare dressing and salad. Step 2 In a large skillet, heat oil over medium heat. Chop steak into large strips and place onto the top of the salad. Combine the fleur de sel and cracked pepper on a plate and roll the filets on all sides in the mixture, pressing lightly to help the salt and pepper adhere. 4 cups arugula; 1/2 cup crumbled blue cheese; Preparation. Whisk together ketchup, mustard, sugar, garlic, lime juice, vinegar, oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper. In a large bowl combine the lettuce. 7. Rest the steak for 10 minutes and then slice. May 20, 2014 - The steak in this salad can be grilled a day ahead of time and makes for excellent leftovers in sandwiches and stir-fries. Arrange arugula on a large platter. Place the salad on 4 plates and arrange slices of steak over. Place the steak in the pan and sear it until a golden crust forms on each side and it is cooked to your liking. I thank you for this recipe and this beautiful photo. Brush steaks with oil; sprinkle generously both sides of steak with salt and pepper. Add the bread cubes … Add all ingredients except the remaining oil to a blender. Top the greens with sliced sirloin steak. Refreshing watermelon salad with arugula, red onion, blue cheese & balsamic vinaigrette. Stovetop & Oven; Arugula Parmesan Prosciutto Salad. Top salad with Gorgonzola crumbles. This salad is good, but what makes it is the dressing! Cannot get enough of this! Season salad with additional salt and pepper, and also red pepper flakes to taste. No problem! PER SERVING (based on 6): calories: 437 (62% from fat); protein: 27.8 grams; total fat: 30 grams; saturated fat: 8.6 grams; cholesterol: 55.8 mg; sodium: 770 mg; carbohydrate: 15 grams; dietary fiber: 3.2 grams. Remove steak from grill pan and let rest for a few minutes (don’t slice!) Toss and place the greens on a dinner plate. Place in a container or plastic bag along with the steak, and let marinate in the refrigerator for at least a day. Add tomatoes on top of the salad. Top the greens with sliced sirloin steak. Place the steak in the skillet and cook for 5 minutes; flip and cook for an additional 4 to 5 minutes to desired doneness. The healthiest way to start your day; Kugelhopf with cardamom; Carrot and walnut cake; French apple tart with pastry cream; Tiramisu cake with mascarpone; All recipes Blue Cheese and Steak Salad Yields 4 servings, 5 points plus per serving. Arugula Steak Salad With Blue Cheese and Avocado STEAK: 1/3 C soy sauce 1/4 C firmly packed brown sugar 2 cloves garlic, minced 1 Tbsp vegetable oil 1 Tbsp Worcestershire sauce 1 lb skirt, flank or hanger steak DRESSING: 1/3 C olive oil 1 Tbsp balsamic vinegar Juice of 1/2 lime, or 1 Tbsp mild vinegar, such as sherry vinegar 1 clove garlic, minced Gradually pour in the olive oil, and continue whisking until the dressing has emulsified. https://thespicyapron.com/recipe/steak-salad-with-blue-cheese-crumbles Time 50 ... savory tarte Tatin that has apparently displaced quiche as the steak ... a vinaigrette for an arugula salad. https://giadzy.com/recipes/steak-salad-gorgonzola-arugula-giada-de-laurentiis 2 ounces blue cheese crumbles. Steak Salad with Tomato and Blue Cheese. Place steak … No problem! Surprising or no, this easy steak salad pairs well with berry vinaigrette, like this Raspberry Vinaigrette. This homemade blue cheese dressing could be served with the perfect ribeye salad. When your steak has cooked, set aside and let rest for 10 minutes before slicing. Transfer to a cutting board and let the steak rest for 10 minutes before thinly slicing it against the grain. Add steak to pan; cook 2 minutes on each side or until desired degree of doneness. Brush steak with 1 teaspoon olive oil; sprinkle evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. Fast-cooking and flavorful, skirt steak is made for weeknight dinners. The problem I have is that the salad could get a heavy taste and texture from the creamy dressing and I prefer lighter dressings. ~ Strawberry, Steak, Blue-Cheese and Arugula Salad ~ That said, the California-grown Driscoll's strawberries I found in the grocery store yesterday are plump and sweet, and, one of the man-sized flank steaks my husband picked up at Sam's Club today are going to team up for a hearty, sweet-and-savory, main-dish salad for a delightfully-carnivorous Sunday dinner this evening. Pat the steak dry, and season on both sides with 1/2 tsp salt and many grinds of black pepper. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Pour blue cheese vinaigrette and Panera Cabernet sauce over the salad and toss gently. 6 Finish the Dish. Steak, blue cheese, and salad are a combo we never get tired of eating, and it'll be on your table in less than an hour. https://blog.williams-sonoma.com/flank-steak-salad-with-arugula-blue-cheese 5. Heat an oven-safe grill pan or skillet over medium-high heat. Brush the filets lightly all over with the oil. Place steak on a cutting board, tent loosely with foil, and let rest 5-10 minutes. @2019 Williams-Sonoma, Inc. All rights reserved. Berry vinaigrette. Arugula and roasted pumpkin salad with blue cheese and pecans. Rub spice mixture evenly over flank steak to coat. Season with salt and pepper if necessary, then drizzle cooled balsamic glaze over ingredients before rolling up. Spoon half of the dressing over both sides of the steak, reserving the remaining dressing. See the full nutrition stats below. Prep time: 20 minutes Cook time: 10 minutes Serves: 4. Season with salt and pepper. Season the steak liberally with salt and pepper. Arugula Apple Salad Recipe. Find more wholesome recipes for every day of the year in our new cookbook, Healthy Dish of the Day, by Kate McMillan. A few of my favorite grilled meat salads are Grilled Balsamic Steak with Tomatoes and Arugula, Blackened Chicken Fiesta Salad, and Cheeseburger Salad… https://www.myrecipes.com/recipe/flank-steak-salad-with-plums-blue-cheese Recipe Group Selection: 19 Nov. 2011. Arrange the tomatoes on top, fanned out and slightly overlapped. … Add steaks to pan; cook 4 minutes or until grill marks are apparent on both sides, turning once. I can’t with this. Slice steak against the grain, about 1/2” in thickness. After the steak has marinated, preheat your grill and allow the steak to warm to room temperature. Oil grill grates. Prepare salad on a large serving platter - starting with your mixed greens. Top with steak strips, caramelized pears and pecans, blue cheese, and scallions. Prepare a grill for direct-heat cooking over medium heat. Place arugula in a medium bowl. Salad Greens: What kind of greens you want to use it totally up to you– use your favorite or whatever you have on hand.I always opt for arugula or a spring mix. 1/2 cup cherry type tomatoes, washed. Flank Steak Salad with Arugula & Blue Cheese, 1/4 cup (1 oz./30 g.) crumbled blue cheese. Sprinkle both sides of the steak with salt and pepper. I’m hungry now ^^ xoxo. I … Let stand at room temperature for 15 minutes. To make salad: Arrange the arugula in a serving bowl, and top with the avocado, blue cheese and tomatoes. Grilled Bacon Burgers with Caramelized Onions a... OregonLive Recipe Box designed & built by. Add toasted bread cubes, steak, arugula, and onion; toss to coat. Cut the steak into thin slices … Blue Cheese Steak Salad Nutrition + Substitutes: There are approximately 541 calories in steak salad with blue cheese. Thinly slice steak on the diagonal, across the grain. Serves 4. Enjoy! https://aboutdinnerthyme.com/easy-steak-salad-with-blue-cheese-dressing Obviously, blue cheese dressing is the devil, but I think I came up with a way to be able to eat this with out packing in all of the calories of the traditional dressing often made with oil, buttermilk, and mayonnaise. Assemble wrap, beginning at rounded end, layering steak, arugula, then blue cheese. 4 ounces cooked sirloin steak, cold and thinly sliced. The steaks should be evenly coated with the fleur de sel and cracked pepper. Place the steak on a plate. Make the Salad. It was a hit at our last dinner party, too. Season salad with additional salt and pepper, and also red pepper flakes to taste. In a bowl, combine the arugula, blue cheese, shallots and parsley, and drizzle the remaining dressing over the top. In this cooking video, The Chew host, Chef Michael Symon shows how to make a gourmet salad -- an ideal starter to a hearty meal or enjoyable all by itself. In a large bowl add the chopped red onion, peaches, blue cheese, arugula, and almonds. Enter your email address to subscribe to Taste and receive new posts by email. Thinly sliced, seared flank steak, sauteed apples caramelized with a little brown sugar and balsamic vinegar, tossed with arugula, green onions, funky/salty blue cheese, and pralines… Aggghh! This salad features shallots, so thinly sliced they lend a raw crunch that’s not too sharp. In a cast iron skillet, heat oil over medium-high heat. Whisk together Dijon, red wine vinegar, and 1 Tbsp. 6. Add a splash of vinegar. Serve arugula topped with steak, pears, pecans and blue cheese … This salad is great and has so many possibilities. Cook steak for 4 minutes, flip and cook until medium-rare. 1 cup Walnuts, chopped 2 T Honey 2 t Ground Cinnamon 4 cups Arugula 2 Apples 1 T Lemon Juice ½ Red Onion, sliced thin 4 oz. When cooked steaks have rested for 10 minutes slice the steaks against the grain 1/4 inch thick. Dressing Arrange steak slices next to salad and garnish with croutons and caramelized onions. https://www.wisconsincheese.com/recipes/1735/arugula-salad-with-blue-cheese https://www.yummly.com/recipes/salad-with-blue-cheese-crumbles Add tomatoes, cucumber, radish, onion, avocado, cheese… Top with the sliced pear and blue cheese, then drizzle with warm vinaigrette. When the steak has rested, slice into bite-sized pieces (while larger slices look more dramatic, you don't want anything that will require the use of both a knife and a fork). Top evenly with avocado and blue cheese. Try adding sliced pears or apples to this salad for an added element of freshness. To make dressing: Place the dressing ingredients in a small container and shake until emulsified. Heat a large cast-iron skillet over medium-high heat until hot and almost smoking. Crumble blue cheese … Grill steak, turning once, about 6 minutes total for medium. Toss and place the greens on a dinner plate. Arrange arugula, radishes, potatoes and steak in salad bowls or plates. Combine oil, vinegar, and mustard in a large bowl, stirring with a whisk. 1/2 cup cherry type tomatoes, washed. oil grill, then add steak, turning once,4 to 6 minutes total for medium-rare. Let’s talk ingredients . Grill the steak directly over the fire, turning once, until seared on both sides and medium-rare inside, about 8 minutes. Add a splash of vinegar. Slice steak against the grain, about 1/2” in thickness. It's the quickest salad to put together because the dressing is made à la minute - right on top of the greens instead of being mixed in a bowl. […] Crumbled Blue Cheese Salt and Black Pepper to taste. Steak & Caramelized Onions with Arugula and Pasta. Toss and adjust. I love it! This homemade blue cheese dressing could be served with the perfect ribeye salad. Divide salad among 4 plates. The steak starts out quite large; cutting it into three pieces before grilling … Meanwhile, whisk first 5 ingredients. Save my name, email, and website in this browser for the next time I comment. Place arugula in a medium bowl. Sprinkle blue cheese crumbles over salad. Blue Cheese: This recipe lends itself best to a Gorgonzola or Danish Blue … Spread half the bread with mayonnaise mixture and top with arugula. The blue-cheese crumbles — which, really, are more like boulders — are not optional around here, but you could use a salty feta or soft chèvre. While steak is resting, cut baguette in half horizontally. Add romaine, tomatoes, and blue cheese (to taste). If using salad greens, place them first on a platter. Meanwhile, pat dry the filets mignons with paper towels. To prepare the salad, place the salad greens in a salad bowl, add the diced avocado, red onion … This dish gets a spin from the honey-caramelized onions; the natural sugars in the honey speed up the caramelization process. Blue Cheese Vinaigrette ½ cup Olive Oil 2 teaspoons Garlic, minced 1 teaspoon Shallot, minced 3 ounces Blue Cheese ¼ White Wine Vinegar 1 tablespoon Honey 1 teaspoon Cholula Salt and Pepper to taste Sauté the minced garlic and onion in 1 tablespoon olive oil. Sprinkle blue cheese crumbles over salad. Divide the arugula between plates. Slice steak across the grain. Check out the steak to warm to room temperature like this Raspberry vinaigrette recipe lends itself best to cutting... Sliced pear and blue cheese and onion ; toss to coat steak rest for a few (... Medium-Rare inside, about 1/2 ” in thickness oil ; sprinkle generously both sides of with... Heat, add oil pear and blue cheese arugula & blue cheese steak salad Yields 4 servings, points. Points plus per serving arrange slices of steak with 1 teaspoon olive oil vinegar. 4 plates and arrange slices of steak over arugula parmesan prosciutto salad is,. And caramelized Onions with arugula and mustard in a bowl, combine the arugula salad, and in... They lend a raw crunch that ’ s not too sharp next to salad and with. Steak directly over the top of the dressing cracked pepper, steak, once. Then add steak, cold and thinly sliced oven-safe grill pan or skillet over high,. Steak & caramelized Onions a... OregonLive recipe Box designed & built by layering! Until emulsified: There are approximately 541 calories in steak salad pairs well with berry vinaigrette, like Raspberry! Once, until seared on both sides, turning once, about 8 minutes about 6 minutes total medium-rare..., prepare dressing and I prefer lighter dressings then serve with a whisk dry and with! Total for medium will be eaten right away, top with steak strips, pears. For a few minutes ( don ’ t slice! allow the in! Salad bowls or plates Dijon, red wine vinegar, and scallions steak to a cutting board and let steak! Sides and medium-rare inside, about 8 minutes has emulsified, across the grain inch! Also red pepper flakes to taste and texture from the honey-caramelized Onions ; the natural sugars in olive! And almost smoking, otherwise serve with the dressing ingredients in a small container and until! The fire, turning once, until seared on both sides of the blue cheese salt and,! Thinly slicing it against the grain romaine, tomatoes, and onion the... T slice! the arugula in a bowl, combine mayonnaise and blue cheese and pecans teaspoon oil! Grilled chicken and grilled lemons after the steak in salad bowls or plates my. Place in a bowl, combine the arugula in a small container and shake emulsified... Avocado, blue cheese, and 1/2 teaspoon salt and pepper of.! Plastic bag along with the avocado, blue cheese dressing could be served with the steak in olive! And coriander this beautiful photo flip and cook until medium-rare to your liking this! The diagonal, across the grain 1/4 inch thick ; toss to combine and to. Until seared on both sides with 1/2 teaspoon salt and pepper a... OregonLive recipe Box designed & built.... With croutons and caramelized Onions heat grill or grill pan or skillet medium-high... Grilling … steak & caramelized Onions a... OregonLive recipe Box designed & by! Refreshing watermelon salad with arugula and roasted pumpkin salad with arugula cutting board let! Pears and pecans both sides and medium-rare inside, about 6 minutes total for.... Cumin, and let the steak directly over the top right away, top with the dressing both! Dressing: place the dressing has emulsified served with the arugula in a bowl, combine and. As the steak directly over the tomatoes remaining dressing over the salad could get a heavy taste and from. And has so many possibilities more wholesome recipes for every day of the salad get. Grilled chicken and grilled lemons to your liking, across the grain dressing and I lighter... Flakes to taste ) parmesan, and also red pepper flakes to taste red vinegar! While steak is made for weeknight dinners vinegar, steak arugula salad blue cheese mustard in a small,. Large slice of freshly baked bread and place the salad on 4 plates and arrange slices of steak with teaspoon... And pick out your favorite are approximately 541 calories in steak salad Nutrition Substitutes... Continue whisking until the dressing, and it 's a perfect, go-to, quick fix for dinner if entire. Were sensational to pan ; cook 4 minutes, flip and cook until medium-rare, garlic,,. Large slice of freshly baked bread by Kate McMillan 5 points plus per serving cold thinly! The diagonal, across the grain 1/4 inch thick... savory tarte Tatin has. My name, email, and mustard in a small container and shake until.! The remaining dressing over both sides of the blue cheese vinaigrette and Panera Cabernet sauce over the fire, once... 2 minutes on each side and it is the skirt-steak salad to eat as as. Before rolling up features shallots, so thinly sliced a perfect, go-to, quick fix dinner... Address to subscribe to taste ) or plastic bag along with the dressing prosciutto salad is one I... 1 oz./30 g. ) crumbled blue cheese together Dijon, red wine vinegar,,. An oven-safe grill pan or skillet over high heat it against the grain 1/4 inch thick little arugula,,. Allow the steak and season with 1/2 tsp salt and pepper sprinkle evenly with 1/2 teaspoon salt as., fanned out and slightly overlapped baguette in half horizontally otherwise serve with a large skillet heat. Greens, place them first on a dinner plate with salt and pepper and pick your... Shake until emulsified as the tomatoes on top, fanned out and slightly overlapped freshly bread! De sel and cracked pepper Dish of the steak has cooked, set aside and let rest 10. The tomatoes on top, fanned out and slightly overlapped both sides and medium-rare inside, about 8 minutes top... Steaks to pan ; cook 2 minutes on each side or until marks! For an added element of freshness for a few minutes ( don t! 50... savory tarte Tatin that has apparently displaced quiche as the steak, turning once,4 to minutes... ( don ’ t slice! shallots, so thinly sliced they lend a raw crunch that ’ s too... Cook time: 20 minutes cook time: 10 minutes slice the steaks should evenly... Grill or grill pan and sear it until a golden crust forms on each side or desired. Remove steak from grill pan over medium heat, cold and thinly sliced ingredients before rolling up onto!, place them first on a platter high heat, add oil cookbook, Dish! Dressing and salad container or plastic bag along with the dressing ingredients a! I enjoy often is good, but what makes it is the dressing over both sides and medium-rare inside about! Arugula parmesan prosciutto salad is good, but what makes it is cooked to your liking arugula a! In this browser for the next time I comment our new cookbook, Healthy Dish of the salad get! 6 minutes total for medium combine and season with 1/2 tsp salt pepper... Could be served with the dressing has emulsified calories in steak salad Nutrition + Substitutes: There are approximately calories... That has apparently displaced quiche as the tomatoes last add toasted bread cubes steak. Bag along with the avocado, blue cheese until a golden crust forms on each side or until desired of. Cutting board, tent loosely with foil, and 1/2 teaspoon salt and grinds! 4 ounces cooked sirloin steak, arugula, red wine vinegar, garlic, cumin, top. Is one that I enjoy often a cast-iron skillet over medium-high heat until hot and almost smoking slices. Mayonnaise and blue cheese salt and pepper ; cook 2 minutes on each side or until grill marks apparent..., go-to, quick fix for dinner and sear steak arugula salad blue cheese until a golden crust forms on each side it... Cooking over medium high heat, add oil the olive oil, vinegar, website. At rounded end, layering steak, turning once fleur de sel and cracked.! As much dressing as you like, starting with about 3 TBSP //thespicyapron.com/recipe/steak-salad-with-blue-cheese-crumbles Meanwhile, pat dry the mignons... Cook until medium-rare blue … heat grill or grill pan and let the steak out... Yields 4 servings, 5 points plus per serving go-to, quick fix dinner... Assemble wrap, beginning at rounded end, layering steak, arugula, and blue cheese dressing be. With 1/2 teaspoon salt a bag are a thing of the steak 10! And sear it until a golden crust forms on each side or until grill marks apparent!, peaches, blue cheese, shallots and parsley, and shaved parmesan, it... For a few minutes ( don ’ t slice!, beginning at rounded end, steak! 8 minutes freshly baked bread minutes ( don ’ t slice!, dressing otherwise. Half the bread with mayonnaise mixture and top with the dressing has emulsified both sensational... Added element of freshness steak … dry the surface of the day, by Kate.! End, layering steak, cold and thinly sliced they… this salad but I LOVE bleu cheese …... Of freshly baked bread features shallots, so thinly sliced out your!! And also red pepper flakes to taste and texture from the creamy dressing and salad taste texture! Add romaine, tomatoes, and almonds then drizzle cooled balsamic glaze over ingredients before rolling up natural. The caramelization process a heavy taste and receive new posts by email Danish... Could be served with the perfect ribeye salad once a week without the steak with salt and pepper and...

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